Nutrition Facts for Norwegian rhubarb compote

Norwegian Rhubarb Compote

Discover the irresistible charm of Norwegian Rhubarb Compote, a simple yet elegant recipe that perfectly balances tangy and sweet flavors. This Scandinavian classic combines tender rhubarb stalks with granulated sugar, a splash of water, and a hint of vanilla extract to create a silky, versatile compote with minimal effort. Ready in just 25 minutes, this vibrant dish is a testament to effortless cooking with seasonal ingredients. Enjoy it warm or chilled as a delightful topping for yogurt, pancakes, waffles, or ice cream, or simply savor it on its own. Perfect for breakfast, dessert, or a midday treat, this rhubarb compote is a must-try for lovers of fruity, fresh, and wholesome recipes!

Nutriscore Rating: 72/100
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Image of Norwegian Rhubarb Compote
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams rhubarb stalks
  • 100 grams granulated sugar
  • 120 milliliters water
  • 1 teaspoon vanilla extract

Directions

Step 1

Wash the rhubarb stalks thoroughly under cold water. Trim off both ends and discard any leaves, as they are toxic.

Step 2

Cut the rhubarb into small pieces, approximately 2 cm in length.

Step 3

In a medium-sized saucepan, combine the rhubarb pieces, granulated sugar, and water. Stir gently to mix.

Step 4

Place the saucepan on medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent sticking.

Step 5

Cook for about 10-12 minutes, or until the rhubarb has softened and started to break down. Stir occasionally for even cooking.

Step 6

Remove the saucepan from heat and stir in the vanilla extract for added flavor.

Step 7

Allow the compote to cool slightly before serving. It can be enjoyed warm or cold.

Step 8

Serve the compote on its own, over yogurt, or as a topping for pancakes, waffles, or ice cream.

Nutrition Facts

Serving size 725.9 grams (725.9g)
Amount per serving % Daily Value*
Calories 498
Total Fat 1.00g 1%
Saturated Fat 0.50g 3%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 123.20g 45%
Dietary Fiber 9.00g 32%
Total Sugars 106.00g
Protein 4.50g 9%
Vitamin D 0IU 0%
Calcium 438mg 34%
Iron 1mg 6%
Potassium 1449mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%
Protein: 3.5%
Carbs: 94.8%