Nutrition Facts for Norwegian potato lefse

Norwegian Potato Lefse

Delight in the comforting tradition of Norwegian Potato Lefse, a soft and tender flatbread made with creamy russet potatoes, buttery richness, and just the right touch of flour. This cherished Scandinavian recipe balances simplicity and flavor, yielding irresistibly light and pliable rounds that are perfect for both sweet and savory applications. The key lies in mashing the potatoes to velvety smoothness, chilling them for a stress-free dough, and then rolling the lefse paper-thin before cooking on a hot, dry griddle to achieve its signature golden spots. Serve this versatile Norwegian favorite warm with butter, sugar, and cinnamon for a classic treat, or use it as a wrap for hearty fillings. Whether you're recreating family traditions or exploring new culinary horizons, Norwegian Potato Lefse is a must-try recipe that brings comfort and heritage to the table.

Nutriscore Rating: 72/100
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Image of Norwegian Potato Lefse
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 12

Ingredients

  • 2 lbs Russet potatoes
  • 0.25 cups Unsalted butter
  • 0.25 cups Heavy cream
  • 1 tsp Salt
  • 1.5 cups All-purpose flour
  • 0 Additional flour for rolling

Directions

Step 1

Peel and dice the russet potatoes into evenly sized chunks. Place them in a large pot of salted water and bring to a boil.

Step 2

Cook the potatoes for 15-20 minutes, or until fork-tender. Drain the potatoes and return them to the hot pot to dry slightly and remove excess moisture.

Step 3

Mash the potatoes until they are smooth and free of lumps. Alternatively, use a potato ricer for an extra smooth texture.

Step 4

Transfer the mashed potatoes to a large mixing bowl. Stir in the unsalted butter, heavy cream, and salt until well combined.

Step 5

Let the potato mixture cool to room temperature, then refrigerate for at least 2-3 hours or until fully chilled.

Step 6

Once chilled, mix in the all-purpose flour a little at a time until a soft, pliable dough forms. Be careful not to overwork the dough.

Step 7

Divide the dough into 12 equal portions and roll each into a small ball.

Step 8

On a lightly floured surface, roll each ball into a thin circle, about 1/8-inch thick. Use additional flour as needed to prevent sticking.

Step 9

Preheat a large griddle or skillet over medium heat. Do not grease the pan.

Step 10

Cook each lefse one at a time on the hot griddle for 1-2 minutes per side, or until light golden brown spots appear. Flip carefully using a large spatula.

Step 11

Transfer cooked lefse to a clean kitchen towel and cover with another towel to keep them soft and warm.

Step 12

Serve the lefse warm or at room temperature. Enjoy with butter, sugar, cinnamon, or your favorite savory fillings.

Nutrition Facts

Serving size 1191.2 grams (1191.2g)
Amount per serving % Daily Value*
Calories 1976
Total Fat 45.90g 59%
Saturated Fat 26.30g 132%
Polyunsaturated Fat NaNg
Cholesterol 122mg 41%
Sodium 2513mg 109%
Total Carbohydrate 344.10g 125%
Dietary Fiber 20.90g 75%
Total Sugars 11.00g
Protein 46.10g 92%
Vitamin D 0IU 0%
Calcium 169mg 13%
Iron 19mg 105%
Potassium 5288mg 113%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%
Protein: 9.3%
Carbs: 69.7%