Nutrition Facts for Norwegian pancakes pannekaken

Norwegian Pancakes Pannekaken

Delight your taste buds with these irresistibly light and tender Norwegian Pancakes, or Pannekaken—a Scandinavian favorite with a crepe-like texture and a hint of sweetness. This easy recipe combines pantry staples like flour, milk, eggs, and sugar to create a versatile batter that cooks up beautifully thin and golden. Perfect for breakfast, brunch, or dessert, these pancakes can be served simply with butter or elevated with a sprinkle of powdered sugar, a drizzle of syrup, or a dollop of your favorite jam. Ready in just 30 minutes, Pannekaken bring a touch of Norway to your table, rolling up effortlessly to hold sweet or savory fillings for a customizable and elegant treat.

Nutriscore Rating: 63/100
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Image of Norwegian Pancakes Pannekaken
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup All-purpose flour
  • 1.5 cups Whole milk
  • 3 pieces Large eggs
  • 2 tablespoons Granulated sugar
  • 0.25 teaspoons Salt
  • 2 tablespoons Unsalted butter (melted) or oil for cooking
  • 1 tablespoon Butter (optional for serving)
  • 0 as needed Jam, syrup, or powdered sugar (optional for topping)

Directions

Step 1

In a large mixing bowl, whisk together the flour, sugar, and salt.

Step 2

In a separate bowl, beat the eggs and then add the milk. Whisk until well combined.

Step 3

Gradually add the wet ingredients to the dry ingredients while whisking to prevent lumps. Continue until you have a smooth, runny batter.

Step 4

Stir in the melted butter to the batter, mixing until fully incorporated.

Step 5

Heat a non-stick skillet or crepe pan over medium heat. Lightly grease the pan with a small amount of butter or oil.

Step 6

Pour about 1/4 cup of batter into the pan and quickly swirl to coat the bottom with a thin layer. Adjust the amount depending on the size of your pan.

Step 7

Cook for 1-2 minutes, or until the edges start to crisp and the bottom is golden brown.

Step 8

Gently flip the pancake using a spatula and cook for an additional 30 seconds to 1 minute, or until cooked through.

Step 9

Remove the pancake from the pan and keep warm on a plate. Repeat with the remaining batter, greasing the pan lightly as needed.

Step 10

Serve warm with butter, jam, syrup, or powdered sugar. You can also roll them up with your favorite fillings for a traditional Norwegian touch.

Nutrition Facts

Serving size 724.5 grams (724.5g)
Amount per serving % Daily Value*
Calories 1327
Total Fat 62.40g 80%
Saturated Fat 33.40g 167%
Polyunsaturated Fat 0.40g
Cholesterol 695mg 232%
Sodium 949mg 41%
Total Carbohydrate 150.50g 55%
Dietary Fiber 3.50g 13%
Total Sugars 52.90g
Protein 42.70g 85%
Vitamin D 290IU 1450%
Calcium 562mg 43%
Iron 9mg 48%
Potassium 914mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%
Protein: 12.8%
Carbs: 45.1%