Norwegian Meat Balls

Experience the comforting, homestyle flavors of Norway with these Norwegian Meatballs (Kjøttkaker), a hearty dish that combines tender ground beef and pork with warming spices like allspice and nutmeg. Infused with rich, creamy gravy made from beef broth and heavy cream, these meatballs are browned to perfection before simmering to tender deliciousness. Served traditionally with boiled potatoes, steamed vegetables, and a side of tart lingonberry jam, this dish is a perfect balance of savory and sweet. With a prep time of just 20 minutes, these meatballs make an impressive yet simple meal with authentic Nordic flair. Perfect for cozy family dinners or as a crowd-pleasing centerpiece, this recipe brings a taste of Norway right to your table.

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 500 grams Ground beef
• 250 grams Ground pork
• 100 grams Breadcrumbs
• 120 ml Whole milk
• 1 large Egg
• 1 medium Yellow onion, finely chopped
• 0.5 teaspoons Allspice
• 0.25 teaspoons Nutmeg
• 1.5 teaspoons Salt
• 0.5 teaspoons Black pepper
• 2 tablespoons Butter
• 2 tablespoons All-purpose flour
• 500 ml Beef broth
• 100 ml Heavy cream

Directions

Step 1

In a large mixing bowl, combine the breadcrumbs and milk. Let the mixture sit for 5 minutes to allow the breadcrumbs to absorb the liquid.

Step 2

Add the ground beef, ground pork, egg, chopped onion, allspice, nutmeg, salt, and black pepper to the bowl. Mix everything together thoroughly using your hands or a spoon until well combined.

Step 3

Shape the meat mixture into small, round meatballs, about the size of a golf ball, and place them on a plate or tray.

Step 4

In a large skillet, melt 1 tablespoon of butter over medium heat. Add the meatballs in batches, being careful not to overcrowd the pan. Cook the meatballs for 5-6 minutes, turning frequently, until they are browned on all sides. Remove them from the skillet and set aside.

Step 5

In the same skillet, melt the remaining 1 tablespoon of butter. Whisk in the flour and cook for 1-2 minutes, stirring constantly, to form a roux.

Step 6

Slowly pour in the beef broth while whisking to prevent lumps. Continue whisking until the sauce begins to thicken.

Step 7

Stir in the heavy cream and bring the sauce to a gentle simmer. Return the meatballs to the skillet, ensuring they are fully coated in the sauce.

Step 8

Cover the skillet and let the meatballs simmer in the sauce for 15 minutes, or until they are fully cooked and tender.

Step 9

Serve the Norwegian meatballs hot with boiled potatoes, steamed vegetables, and a dollop of lingonberry jam on the side.

Nutrition Facts

Serving size	1801.8 grams (1801.8g)

Amount per serving	% Daily Value*
Calories	3100

Total Fat 215.60g	276%
Saturated Fat 93.60g	468%
Polyunsaturated Fat 2.80g
Cholesterol 979mg	326%
Sodium 7863mg	342%
Total Carbohydrate 108.40g	39%
Dietary Fiber 6.50g	23%
Total Sugars 18.10g
Protein 182.20g	364%

Vitamin D 113IU	564%
Calcium 414mg	32%
Iron 18mg	99%
Potassium 1934mg	41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%

Protein: 23.5%

Carbs: 14.0%