Nutrition Facts for Norwegian coleslaw

Norwegian Coleslaw

Discover the crisp and refreshing twist of Norwegian Coleslaw, a vibrant side dish that combines classic simplicity with Scandinavian flair. This easy-to-make recipe features finely shredded green cabbage, crunchy carrots, and tart green apple slices tossed with a zesty dressing of white vinegar, canola oil, and lemon juice. Fresh dill adds an aromatic touch, while a hint of sugar balances the tangy notes for a perfectly harmonious flavor. Ready in just 20 minutes and packed with fresh ingredients, this coleslaw is ideal for picnics, potlucks, or as a cool complement to grilled meats and seafood. Serve it chilled or at room temperature for a crowd-pleasing, healthy option that highlights a taste of Norway.

Nutriscore Rating: 77/100
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Image of Norwegian Coleslaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 1 head Green cabbage
  • 2 medium Carrots
  • 1 large Green apple
  • 2 tablespoons Fresh dill
  • 3 tablespoons White vinegar
  • 1 tablespoon Sugar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Canola oil
  • 1 tablespoon Lemon juice

Directions

Step 1

Remove the outer leaves of the cabbage and rinse it thoroughly. Slice the cabbage in half, remove the core, and finely shred the leaves using a sharp knife or a mandoline slicer. Transfer to a large mixing bowl.

Step 2

Peel the carrots and grate them using a box grater or food processor. Add the grated carrots to the bowl with the cabbage.

Step 3

Core the green apple and slice it into thin matchsticks, leaving the peel on for added color and texture. Toss the apple slices with the lemon juice to prevent browning, then add them to the bowl.

Step 4

Chop the fresh dill finely and sprinkle it into the bowl with the vegetables and apple.

Step 5

In a small mixing bowl or jar, whisk together the white vinegar, sugar, salt, black pepper, and canola oil until well combined to create the dressing.

Step 6

Pour the dressing over the cabbage mixture and toss thoroughly to ensure all the ingredients are evenly coated.

Step 7

Let the coleslaw rest for about 10-15 minutes to allow the flavors to meld together. Taste and adjust seasoning as needed.

Step 8

Transfer the coleslaw to a serving dish and garnish with a small sprig of fresh dill if desired. Serve chilled or at room temperature.

Nutrition Facts

Serving size 777.1 grams (777.1g)
Amount per serving % Daily Value*
Calories 321
Total Fat 1.20g 2%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 2519mg 110%
Total Carbohydrate 77.30g 28%
Dietary Fiber 17.50g 63%
Total Sugars 53.10g
Protein 6.60g 13%
Vitamin D 0IU 0%
Calcium 210mg 16%
Iron 3mg 16%
Potassium 1329mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%
Protein: 7.6%
Carbs: 89.3%