Norwegian Beef Stew Lapskaus

Warm up with a comforting bowl of Norwegian Beef Stew, known as Lapskaus, a rustic classic that's hearty, flavorful, and steeped in Nordic tradition. This one-pot wonder features tender chunks of beef, simmered to perfection with earthy root vegetables like potatoes, carrots, parsnip, and celeriac, creating a rich and satisfying medley of flavors. Infused with the savory depth of beef stock, aromatic thyme, and bay leaves, the stew is slow-cooked until every bite is melt-in-your-mouth delicious. Ready in just under two hours, this 6-serving dish is perfect for cozy family dinners or a taste of Scandinavia on a chilly evening. Serve your Lapskaus with a sprinkle of fresh parsley and crusty bread for an authentic and hearty Norwegian experience. Ideal for fans of wholesome comfort food, this recipe is both easy to prepare and irresistibly warming.

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:90 mins

Total Time:110 mins

Servings: 6

Ingredients

• 700 grams beef chuck or stewing beef
• 6 medium potatoes
• 4 medium carrots
• 1 large parsnip
• 200 grams celeriac (celery root)
• 1 large yellow onion
• 2 tablespoons butter
• 1 liter beef stock
• 2 pieces bay leaves
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Cut the beef chuck or stewing beef into bite-sized cubes (about 2.5 cm or 1 inch).

Step 2

Peel the potatoes, carrots, parsnip, and celeriac, then chop them into roughly equal-sized chunks to ensure they cook evenly.

Step 3

Dice the yellow onion finely.

Step 4

In a large, heavy-bottomed pot or Dutch oven, melt the butter over medium-high heat.

Step 5

Add the beef cubes to the pot and sear them until browned on all sides. Do this in batches if necessary to avoid overcrowding the pan.

Step 6

Remove the browned beef and set it aside on a plate.

Step 7

Reduce the heat to medium, then add the diced onion to the pot. Sauté until softened, about 3-4 minutes.

Step 8

Return the beef to the pot along with the beef stock, bay leaves, and dried thyme. Bring the mixture to a gentle simmer.

Step 9

Add the chopped potatoes, carrots, parsnip, and celeriac to the pot. Stir to combine.

Step 10

Season with salt and black pepper, then cover the pot with a lid.

Step 11

Simmer the stew over low heat for 60-75 minutes, stirring occasionally, until the beef is tender, and the vegetables are cooked through.

Step 12

Remove the bay leaves before serving.

Step 13

Taste and adjust seasonings if needed. Garnish with freshly chopped parsley, if using.

Step 14

Serve the Lapskaus hot with bread or crisp flatbreads on the side for a traditional Norwegian meal.

Nutrition Facts

Serving size	3722.7 grams (3722.7g)

Amount per serving	% Daily Value*
Calories	3517

Total Fat 168.80g	216%
Saturated Fat 70.80g	354%
Polyunsaturated Fat 1.10g
Cholesterol 626mg	209%
Sodium 7225mg	314%
Total Carbohydrate 341.00g	124%
Dietary Fiber 46.50g	166%
Total Sugars 43.90g
Protein 177.30g	355%

Vitamin D 5IU	23%
Calcium 601mg	46%
Iron 37mg	207%
Potassium 11142mg	237%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.3%

Protein: 19.7%

Carbs: 38.0%