Nutrition Facts for Northwest dungeness crab curry

Northwest Dungeness Crab Curry

Dive into the bold flavors of the Pacific Northwest with this exquisite Northwest Dungeness Crab Curry. Combining the delicate sweetness of cooked and cracked Dungeness crab with the creamy richness of coconut milk and the aromatic warmth of red curry paste, this dish is a true celebration of coastal cuisine. Brightened with fresh lime juice, fish sauce, and a hint of brown sugar, the curry achieves a perfect balance of tangy, savory, and slightly sweet notes. Vibrant vegetables like red bell pepper and carrot add color and texture, while kaffir lime leaves (optional) infuse a subtle citrus aroma. Served over steamed jasmine rice and garnished with fresh cilantro, this one-pan wonder is perfect for family dinners or entertaining guests. Ready in just 45 minutes, it’s the ultimate fusion of fresh seafood and bold Thai-inspired flavors—an irresistible treat for seafood lovers.

Nutriscore Rating: 75/100
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Image of Northwest Dungeness Crab Curry
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 whole crabs Dungeness crab (cooked and cracked)
  • 2 cups Coconut milk
  • 2 tablespoons Fish sauce
  • 2 tablespoons Lime juice
  • 1 tablespoon Brown sugar
  • 2 tablespoons Cooking oil (such as vegetable oil)
  • 1 medium Yellow onion (finely chopped)
  • 3 cloves Garlic (minced)
  • 1 tablespoon Fresh ginger (peeled and minced)
  • 2 tablespoons Red curry paste
  • 3 leaves Kaffir lime leaves (optional, torn into pieces)
  • 1 medium Red bell pepper (thinly sliced)
  • 1 medium Carrot (julienned)
  • 0.25 cup Fresh cilantro (chopped, for garnish)
  • 4 cups Jasmine rice (cooked, for serving)

Directions

Step 1

Begin by preparing the cooked Dungeness crab. If the crab is whole, clean and crack it or remove the meat from the shells, keeping large chunks intact. Set aside.

Step 2

In a large, heavy-bottomed skillet or wok, heat the cooking oil over medium heat.

Step 3

Add the finely chopped onion to the skillet and sauté for 3-4 minutes until softened and translucent.

Step 4

Stir in the minced garlic and ginger. Cook for 1-2 minutes until fragrant.

Step 5

Add the red curry paste to the skillet and stir well to combine, cooking for another 1-2 minutes to release its aromas.

Step 6

Pour in the coconut milk and stir until the curry paste is fully incorporated. Bring the mixture to a gentle simmer.

Step 7

Stir in the fish sauce, lime juice, and brown sugar. Add the torn kaffir lime leaves if using. Mix well and allow the sauce to simmer for 5 minutes, letting the flavors meld.

Step 8

Add the red bell pepper and carrot to the skillet, stirring to coat them in the curry sauce. Simmer for an additional 5-7 minutes until the vegetables are tender but still bright in color.

Step 9

Gently add the prepared Dungeness crab into the curry, spooning the sauce over the crab to coat it well. Allow the crab to heat through for 3-5 minutes.

Step 10

Taste the curry and adjust seasoning if needed by adding more fish sauce or lime juice to balance the flavors.

Step 11

Remove from heat and garnish with fresh cilantro.

Step 12

Serve the Dungeness Crab Curry over hot jasmine rice. Enjoy!

Nutrition Facts

Serving size 3340.4 grams (3340.4g)
Amount per serving % Daily Value*
Calories 3287
Total Fat 53.90g 69%
Saturated Fat 8.20g 41%
Polyunsaturated Fat 0.00g
Cholesterol 979mg 326%
Sodium 7636mg 332%
Total Carbohydrate 393.90g 143%
Dietary Fiber 13.40g 48%
Total Sugars 61.20g
Protein 294.60g 589%
Vitamin D 0IU 0%
Calcium 1111mg 85%
Iron 17mg 96%
Potassium 5853mg 125%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.0%
Protein: 36.4%
Carbs: 48.6%