North Carolina Applesauce Muffins

Indulge in the warm, comforting flavors of North Carolina Applesauce Muffins, a delightful treat that brings the essence of autumn to your table all year round. Made with unsweetened applesauce for natural sweetness and a moist texture, these muffins are perfectly spiced with cinnamon and nutmeg for an aromatic boost. This easy, one-bowl recipe comes together in just 15 minutes, making it a fantastic option for busy mornings or quick snacks. With optional add-ins like chopped walnuts or pecans for a nutty crunch and a sprinkle of rolled oats for a rustic touch, these muffins are as versatile as they are delicious. Ideal for breakfast on the go or as a cozy pairing with your favorite coffee or tea, these fluffy muffins deliver homemade goodness in every bite—without the hassle. Perfect for muffin lovers searching for a healthier, spiced alternative!

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 12

Ingredients

• 2 cups all-purpose flour
• 0.75 cup granulated sugar
• 0.25 cup light brown sugar
• 1 teaspoon baking powder
• 0.5 teaspoon baking soda
• 1.5 teaspoons ground cinnamon
• 0.25 teaspoon ground nutmeg
• 0.5 teaspoon salt
• 1 cup unsweetened applesauce
• 0.5 cup vegetable oil
• 2 large eggs
• 1 teaspoon pure vanilla extract
• 0.5 cup chopped walnuts or pecans (optional)
• 2 tablespoons rolled oats (for topping, optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a standard 12-cup muffin tin with paper liners or lightly grease the cups with baking spray.

Step 2

In a large mixing bowl, whisk together the flour, granulated sugar, light brown sugar, baking powder, baking soda, cinnamon, nutmeg, and salt until well-combined.

Step 3

In a separate medium bowl, combine the applesauce, vegetable oil, eggs, and vanilla extract. Mix until smooth and fully incorporated.

Step 4

Pour the wet ingredients into the dry ingredients. Stir gently with a spatula or wooden spoon until just combined. Be careful not to overmix, as this can result in dense muffins.

Step 5

If using, fold in the chopped walnuts or pecans for added texture and flavor.

Step 6

Divide the batter evenly among the 12 muffin cups, filling them about two-thirds full. If desired, sprinkle rolled oats over the tops for a decorative touch.

Step 7

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

Step 9

Serve warm or at room temperature. These muffins pair perfectly with a cup of coffee or spiced tea.

Nutrition Facts

Serving size	988.2 grams (988.2g)

Amount per serving	% Daily Value*
Calories	3241

Total Fat 158.40g	203%
Saturated Fat 22.50g	113%
Polyunsaturated Fat 67.20g
Cholesterol 372mg	124%
Sodium 2422mg	105%
Total Carbohydrate 435.40g	158%
Dietary Fiber 16.70g	60%
Total Sugars 225.80g
Protein 49.10g	98%

Vitamin D 80IU	400%
Calcium 215mg	17%
Iron 17mg	92%
Potassium 954mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%

Protein: 5.8%

Carbs: 51.8%