Nutrition Facts for North african spice blend

North African Spice Blend

Transform your cooking with the bold and aromatic flavors of this homemade North African Spice Blend, a versatile seasoning inspired by the vibrant cuisines of Morocco and surrounding regions. Featuring a perfectly balanced mix of ground cumin, coriander, paprika, turmeric, and a hint of cinnamon and cloves, this spice blend is infused with warm, earthy, and subtly spicy notes. Ready in just 5 minutes, it’s your go-to flavor enhancer for roasted vegetables, meats, couscous, tagines, and even marinades. Stored properly, this spice mix stays fresh for up to 6 months, making it an essential staple for any kitchen seeking global culinary flair.

Nutriscore Rating: 72/100
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Image of North African Spice Blend
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 12

Ingredients

  • 2 tablespoons Ground cumin
  • 2 tablespoons Ground coriander
  • 1.5 tablespoons Paprika
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Ground turmeric
  • 1 teaspoon Ground ginger
  • 0.5 teaspoon Cayenne pepper
  • 0.5 teaspoon Ground allspice
  • 0.25 teaspoon Ground cloves
  • 1 teaspoon Salt
  • 1 teaspoon Freshly ground black pepper

Directions

Step 1

Measure out all the spices mentioned in the ingredient list using standardized measuring spoons to ensure accuracy.

Step 2

In a medium mixing bowl, combine the ground cumin, ground coriander, paprika, ground cinnamon, ground turmeric, ground ginger, cayenne pepper, ground allspice, ground cloves, salt, and black pepper.

Step 3

Whisk the spices together thoroughly, ensuring they are evenly mixed and there are no clumps.

Step 4

Transfer the spice blend into an airtight container, such as a small glass jar or spice tin, for storage.

Step 5

Label the container with the name 'North African Spice Blend' and the date of preparation.

Step 6

Store in a cool, dark place for up to 6 months for optimal freshness and flavor.

Step 7

Use as a seasoning for meats, roasted vegetables, couscous, tagines, soups, or marinades as desired.

Nutrition Facts

Serving size 54.5 grams (54.5g)
Amount per serving % Daily Value*
Calories 152
Total Fat 7.20g 9%
Saturated Fat 0.80g 4%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2398mg 104%
Total Carbohydrate 27.20g 10%
Dietary Fiber 13.70g 49%
Total Sugars 2.00g
Protein 6.30g 13%
Vitamin D 0IU 0%
Calcium 290mg 22%
Iron 17mg 96%
Potassium 776mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.6%
Protein: 12.7%
Carbs: 54.7%