North African Meat Rub
Transform your dishes with the bold and exotic flavors of this North African Meat Rub—a vibrant spice blend that will take your cooking to the next level. Crafted with a carefully balanced mix of toasted cumin, coriander, and black peppercorns, combined with smoky paprika, aromatic cinnamon, warming turmeric, and a hint of chili flakes, this rub delivers a harmonious mix of heat, earthiness, and complexity. Perfect for enhancing lamb, beef, chicken, or even grilled vegetables, this versatile seasoning is quick to prepare in just 10 minutes. Simply coat your meat with olive oil, massage the rub generously into the surface, and let the robust North African-inspired flavors do the rest. Make a batch to keep on hand—its long shelf life means you're always ready to elevate your meals with a touch of global flair!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 2 tablespoons Paprika
- 1 tablespoon Cumin seeds
- 1 tablespoon Coriander seeds
- 1 teaspoon Ground cinnamon
- 1 teaspoon Turmeric powder
- 1 teaspoon Ground ginger
- 1 teaspoon Chili flakes
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 1 teaspoon Black peppercorns
Directions
Step 1
Begin by toasting the cumin seeds, coriander seeds, and black peppercorns in a dry skillet over medium heat for 2–3 minutes or until they become fragrant. Be careful not to burn them.
Step 2
Remove the skillet from the heat and allow the toasted spices to cool for a couple of minutes.
Step 3
Transfer the cooled cumin seeds, coriander seeds, and black peppercorns to a spice grinder or mortar and pestle. Grind them into a fine powder.
Step 4
In a medium-sized bowl, combine the freshly ground spices with the paprika, ground cinnamon, turmeric powder, ground ginger, chili flakes, garlic powder, and salt.
Step 5
Mix all of the ingredients thoroughly to ensure an even blend.
Step 6
Transfer the spice rub into an airtight container or jar. Store it in a cool, dry place for up to 6 months.
Step 7
To use, coat your choice of meat with a light drizzle of olive oil and generously rub the spice blend into the surface before cooking. Adjust the amount to taste.
Nutrition Facts
| Serving size | 50.9 grams (50.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 139 |
| Total Fat 5.80g | 7% |
| Saturated Fat 0.60g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 2394mg | 104% |
| Total Carbohydrate 25.70g | 9% |
| Dietary Fiber 12.40g | 44% |
| Total Sugars 2.10g | |
| Protein 6.00g | 12% |
| Vitamin D 0IU | 0% |
| Calcium 223mg | 17% |
| Iron 12mg | 68% |
| Potassium 730mg | 16% |
Source of Calories