North African Flank Steak

Elevate your dinner table with the bold and aromatic flavors of North African Flank Steak, a juicy and tender cut of beef infused with an irresistibly fragrant marinade. Combining olive oil, fresh lemon juice, minced garlic, and a warm medley of spices—cumin, coriander, paprika, cinnamon, and cayenne—this recipe delivers a perfect balance of smoky heat and zesty brightness. After marinating for hours to soak in the rich North African-inspired flavors, the steak is quickly grilled to perfection and sliced thin against the grain for maximum tenderness. Garnished with fresh parsley, this dish is as visually stunning as it is delicious. Pair it with fluffy couscous, roasted vegetables, or a crisp salad for a complete meal that’s as easy to make as it is impressive. Perfect for weeknight dinners or special gatherings, this recipe is your gateway to exotic, spice-filled cooking!

Nutriscore Rating: 55/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1.5 pounds flank steak
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 3 pieces garlic cloves, minced
• 2 teaspoons ground cumin
• 2 teaspoons ground coriander
• 1 teaspoon paprika
• 0.5 teaspoon ground cinnamon
• 0.5 teaspoon cayenne pepper
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

In a small bowl, whisk together olive oil, lemon juice, minced garlic, ground cumin, ground coriander, paprika, ground cinnamon, cayenne pepper, salt, and black pepper to form a marinade.

Step 2

Place the flank steak in a large resealable plastic bag or a shallow dish. Pour the marinade over the steak, ensuring it is evenly coated. Seal the bag or cover the dish with plastic wrap.

Step 3

Refrigerate the steak and let it marinate for at least 2 hours, preferably overnight for maximum flavor.

Step 4

When ready to cook, preheat a grill or grill pan over medium-high heat. Alternatively, you can use a cast-iron skillet.

Step 5

Remove the steak from the marinade, letting any excess drip off, and discard the remaining marinade.

Step 6

Grill the steak for about 4-5 minutes per side for medium-rare, or adjust the cooking time to your desired doneness. Use a meat thermometer to ensure accuracy (135°F for medium-rare).

Step 7

Remove the steak from the grill and let it rest for 5 minutes to allow the juices to redistribute.

Step 8

Slice the steak against the grain into thin strips.

Step 9

Garnish with freshly chopped parsley and serve immediately. This dish pairs well with couscous, roasted vegetables, or a fresh salad.

Nutrition Facts

Serving size	782.9 grams (782.9g)

Amount per serving	% Daily Value*
Calories	2097

Total Fat 140.30g	180%
Saturated Fat 40.90g	205%
Polyunsaturated Fat 8.10g
Cholesterol 619mg	206%
Sodium 4892mg	213%
Total Carbohydrate 13.20g	5%
Dietary Fiber 4.60g	16%
Total Sugars 1.30g
Protein 200.60g	401%

Vitamin D 27IU	136%
Calcium 164mg	13%
Iron 22mg	123%
Potassium 2314mg	49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.6%

Protein: 37.9%

Carbs: 2.5%