Normandy Vegetables

Bring the vibrant flavors of France to your table with this delightful Normandy Vegetables recipe! Featuring a colorful medley of carrots, broccoli, cauliflower, zucchini, and green beans, these garden-fresh veggies are gently cooked to tender perfection and enveloped in a luscious garlic butter and cream sauce. A touch of zesty lemon juice brightens the dish, while fresh parsley adds an herby finish, making it as visually appealing as it is delicious. Ready in just 45 minutes, this side dish is perfect for pairing with roasted meats, fish, or even a warm loaf of crusty bread. Whether you're looking to elevate your weeknight dinners or impress at your next gathering, Normandy Vegetables offer a taste of rustic French charm in every bite. Ideal for vegetarians and fans of classic European cuisine, this recipe is a true celebration of fresh, seasonal flavors.

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 medium, peeled and sliced Carrots
• 1 cup Broccoli florets
• 1 cup Cauliflower florets
• 1 medium, sliced Zucchini
• 1 cup, trimmed Green beans
• 2 tablespoons Unsalted butter
• 0.5 cup Heavy cream
• 2 tablespoons, chopped Fresh parsley
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 cloves, minced Garlic
• 1 tablespoon Lemon juice

Directions

Step 1

Bring a large pot of salted water to boil over high heat.

Step 2

Add the sliced carrots and cook for 5 minutes.

Step 3

Add the broccoli, cauliflower, and green beans to the pot. Cook for an additional 5 minutes until vegetables are just tender.

Step 4

In the last 2 minutes, add the sliced zucchini to the pot.

Step 5

Drain the vegetables and set aside.

Step 6

In a large skillet, melt the butter over medium heat.

Step 7

Add the minced garlic and sauté for 1 minute until fragrant.

Step 8

Add the drained vegetables to the skillet, stirring to coat them with the garlic butter.

Step 9

Pour in the heavy cream and cook, stirring frequently, until the cream is heated through and slightly thickened, about 3-4 minutes.

Step 10

Stir in the lemon juice, salt, and black pepper.

Step 11

Transfer the vegetables to a serving dish and sprinkle with chopped parsley.

Step 12

Serve immediately and enjoy a taste of Normandy.

Nutrition Facts

Serving size	846.2 grams (846.2g)

Amount per serving	% Daily Value*
Calories	837

Total Fat 65.40g	84%
Saturated Fat 38.30g	191%
Polyunsaturated Fat 0.50g
Cholesterol 182mg	61%
Sodium 3421mg	149%
Total Carbohydrate 50.50g	18%
Dietary Fiber 14.10g	50%
Total Sugars 28.20g
Protein 12.00g	24%

Vitamin D 0IU	0%
Calcium 225mg	17%
Iron 4mg	24%
Potassium 1590mg	34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%

Protein: 5.7%

Carbs: 24.1%