Noodles and Tomatoes

Indulge in the comforting simplicity of Noodles and Tomatoes—a timeless classic that combines tender spaghetti noodles with a rich, homemade tomato sauce bursting with Mediterranean flavors. This quick and easy recipe features juicy, freshly peeled tomatoes enhanced with aromatic garlic, sautéed onions, and a blend of dried herbs like basil and oregano. A hint of red pepper flakes adds a subtle kick, while a touch of sugar balances the sauce perfectly. Ready in just 30 minutes, this dish is perfect for busy weeknights yet elegant enough for a cozy dinner party. Customize it by blending the sauce to your preferred texture or garnishing with fresh parsley and Parmesan cheese for a finishing touch. Serve this wholesome dish with a crispy side of garlic bread or a vibrant green salad for a complete meal that’s satisfying, budget-friendly, and sure to become a family favorite! Keywords: noodles and tomatoes, easy pasta recipe, homemade tomato sauce, quick vegetarian dinner.

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 250 grams spaghetti noodles
• 4 large ripe tomatoes
• 2 tablespoons olive oil
• 3 cloves garlic cloves
• 1 medium onion
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 0.5 teaspoon red pepper flakes
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon sugar
• 2 tablespoons fresh parsley (optional, for garnish)
• 50 grams parmesan cheese (optional, for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Once boiling, add the spaghetti noodles and cook according to the package instructions until al dente. Reserve 1/2 cup of pasta water before draining the noodles, then set the cooked noodles aside.

Step 2

While the noodles are cooking, dice the onion and finely mince the garlic cloves. Set these aside.

Step 3

Cut an 'X' into the bottom of each tomato and blanch them in boiling water for 1 minute. Transfer them to an ice bath immediately. Once cooled, peel off the skins, remove the seeds if desired, and chop the tomatoes into small pieces.

Step 4

Heat the olive oil in a large skillet over medium heat. Add the diced onion and sauté for 3-4 minutes until soft and translucent.

Step 5

Add the minced garlic to the skillet and cook for another 1 minute, stirring frequently to avoid burning.

Step 6

Stir in the chopped tomatoes, dried basil, dried oregano, red pepper flakes, salt, black pepper, and sugar. Mix well and simmer over medium-low heat for 10-15 minutes, stirring occasionally, until the sauce thickens slightly.

Step 7

Optional: If you prefer a smoother sauce, use a blender or an immersion blender to puree the tomato mixture to your desired consistency.

Step 8

Add the cooked noodles directly into the skillet with the tomato sauce, tossing to coat. If the sauce is too thick, add a splash of the reserved pasta water to loosen it.

Step 9

Taste and adjust the seasoning with additional salt or pepper if needed.

Step 10

Serve hot, garnished with freshly chopped parsley and grated Parmesan cheese, if desired.

Nutrition Facts

Serving size	1229.9 grams (1229.9g)

Amount per serving	% Daily Value*
Calories	1593

Total Fat 48.60g	62%
Saturated Fat 13.40g	67%
Polyunsaturated Fat 2.70g
Cholesterol 30mg	10%
Sodium 3164mg	138%
Total Carbohydrate 242.50g	88%
Dietary Fiber 21.20g	76%
Total Sugars 39.30g
Protein 59.90g	120%

Vitamin D 0IU	0%
Calcium 745mg	57%
Iron 13mg	71%
Potassium 2654mg	56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%

Protein: 14.5%

Carbs: 58.9%