Nutrition Facts for Noodles and corn casserole

Noodles and Corn Casserole

Elevate your comfort food game with this irresistible Noodles and Corn Casserole—a creamy, cheesy dish that combines tender egg noodles, sweet corn, and a luscious blend of sour cream, milk, and cheddar cheese. This recipe is topped with a golden, crispy layer of panko breadcrumbs and parmesan, adding the perfect crunch to every bite. Flavored with garlic and onion powder, this cozy casserole delivers rich, savory notes and comes together in just 45 minutes, making it an ideal choice for busy weeknights or casual gatherings. Serve it as a hearty side dish or a satisfying main course, and don’t forget a sprinkling of fresh parsley for a pop of color and freshness. Whether you’re seeking an easy one-dish dinner or a crowd-pleasing potluck favorite, this Noodles and Corn Casserole is guaranteed to delight!

Nutriscore Rating: 61/100
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Image of Noodles and Corn Casserole
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 12 ounces egg noodles
  • 15 ounces canned corn (drained)
  • 15 ounces cream-style corn
  • 2 cups shredded cheddar cheese
  • 1 cup sour cream
  • 0.5 cup milk
  • 3 tablespoons butter (melted)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup panko breadcrumbs
  • 0.25 cup parmesan cheese (grated)
  • 1 tablespoon olive oil
  • 2 tablespoons chopped fresh parsley (optional for garnish)

Directions

Step 1

Preheat the oven to 375°F (190°C) and grease a 9x13-inch baking dish with non-stick cooking spray or butter.

Step 2

Bring a large pot of salted water to a boil. Cook the egg noodles according to the package instructions until al dente. Drain and set aside.

Step 3

In a large mixing bowl, combine the drained canned corn, cream-style corn, shredded cheddar cheese, sour cream, milk, melted butter, garlic powder, onion powder, salt, and black pepper. Mix until well combined.

Step 4

Add the cooked noodles to the bowl and gently stir until the noodles are evenly coated with the creamy mixture.

Step 5

Transfer the noodle mixture to the prepared baking dish and spread it out evenly.

Step 6

In a small bowl, mix together the panko breadcrumbs, grated parmesan cheese, and olive oil until the breadcrumbs are evenly coated with the oil.

Step 7

Sprinkle the breadcrumb mixture evenly over the top of the casserole.

Step 8

Bake in the preheated oven for 25–30 minutes, or until the casserole is bubbling around the edges and the top is golden brown.

Step 9

Remove the casserole from the oven and allow it to cool for 5 minutes. Garnish with chopped fresh parsley, if desired, before serving.

Nutrition Facts

Serving size 1927 grams (1927.0g)
Amount per serving % Daily Value*
Calories 3334
Total Fat 200.40g 257%
Saturated Fat 117.50g 588%
Polyunsaturated Fat 2.30g
Cholesterol 607mg 202%
Sodium 6519mg 283%
Total Carbohydrate 299.90g 109%
Dietary Fiber 19.80g 71%
Total Sugars 55.40g
Protein 129.50g 259%
Vitamin D 54IU 270%
Calcium 2843mg 219%
Iron 10mg 57%
Potassium 1769mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%
Protein: 14.7%
Carbs: 34.1%