Nutrition Facts for Non vegetarian tomato soup

Non Vegetarian Tomato Soup

Savor the comforting richness of Non-Vegetarian Tomato Soup, a hearty twist on the classic tomato soup that’s perfect for cozy nights. Made with a vibrant blend of fresh, blanched tomatoes, aromatic vegetables, and a velvety touch of heavy cream, this wholesome recipe is elevated with the addition of shredded roasted chicken for a flavorful boost of protein. Simmered in a robust chicken stock and seasoned with dried basil and a hint of garlic, every spoonful is a warm, savory delight. This creamy soup is blended to silky perfection, then garnished with fresh parsley and optional croutons for a delightful crunch. Ready in under an hour, Non-Vegetarian Tomato Soup is an ideal starter or light meal when paired with crusty bread or buttery rolls. Perfect for soup lovers seeking a hearty, flavorful dish!

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Non Vegetarian Tomato Soup
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 6 medium-sized Tomatoes
  • 1 cup (shredded) Roasted chicken
  • 4 cups Chicken stock
  • 2 tablespoons Olive oil
  • 1 medium (finely chopped) Yellow onion
  • 3 cloves (minced) Garlic
  • 1 medium (peeled and diced) Carrot
  • 1 medium (diced) Celery stalk
  • 2 tablespoons Tomato paste
  • 0.5 cup Heavy cream
  • 1 teaspoon Dried basil
  • 1 teaspoon Sugar
  • 0.5 teaspoon (or to taste) Salt
  • 0.25 teaspoon (freshly ground) Black pepper
  • 1 tablespoon (chopped, for garnish) Fresh parsley
  • 0.5 cup (optional, for garnish) Croutons

Directions

Step 1

Start by preparing the tomatoes: Bring a medium saucepan of water to a boil, and make a small 'X' incision at the bottom of each tomato. Blanch the tomatoes in boiling water for 1-2 minutes, then transfer them to an ice bath. Peel off the skins, roughly chop them, and set aside.

Step 2

Heat olive oil in a large pot over medium heat. Add the chopped onion and sauté until softened and translucent, about 4-5 minutes.

Step 3

Add the minced garlic, diced carrot, and diced celery to the pot. Sauté for another 3-4 minutes until the vegetables are slightly softened and aromatic.

Step 4

Stir in the tomato paste and cook for 1 minute to deepen its flavor.

Step 5

Add the peeled and chopped tomatoes, chicken stock, dried basil, sugar, salt, and black pepper to the pot. Stir to combine, bring the mixture to a boil, then reduce the heat to low and let it simmer for 20 minutes.

Step 6

Using an immersion blender (or working in batches with a countertop blender), blend the soup until smooth and creamy. Adjust the consistency by adding more chicken stock if needed.

Step 7

Return the blended soup to low heat and stir in the heavy cream and shredded roasted chicken. Simmer for an additional 5 minutes to heat the chicken through.

Step 8

Taste the soup, and adjust the seasoning with additional salt or pepper if needed.

Step 9

Ladle the hot soup into serving bowls. Garnish with chopped fresh parsley and optional croutons for added texture.

Step 10

Serve immediately with toasted bread or a warm buttered roll on the side.

Nutrition Facts

Serving size 1195.5 grams (1195.5g)
Amount per serving % Daily Value*
Calories 1202
Total Fat 81.60g 105%
Saturated Fat 31.50g 158%
Polyunsaturated Fat 5.20g
Cholesterol 277mg 92%
Sodium 2083mg 91%
Total Carbohydrate 62.20g 23%
Dietary Fiber 14.10g 50%
Total Sugars 31.20g
Protein 48.00g 96%
Vitamin D 5IU 27%
Calcium 180mg 14%
Iron 5mg 29%
Potassium 2778mg 59%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%
Protein: 16.3%
Carbs: 21.2%