Nutrition Facts for Non smokin bar b que sauce

Non Smokin Bar B Que Sauce

Get ready to elevate your backyard cookouts with this Non Smokin' Bar B Que Sauce, a tangy and sweet homemade barbecue sauce that delivers bold flavor without the need for liquid smoke. Crafted with a blend of pantry staples like ketchup, apple cider vinegar, molasses, and honey, this versatile sauce balances smokiness-inspired depth with a gentle kick from paprika and optional cayenne pepper. Ready in just 25 minutes, it’s perfect for brushing onto grilled meats, slathering on ribs, or serving as a dipping sauce for your favorite sides. Customize the heat and sweetness to suit your taste, and enjoy a preservative-free, made-from-scratch condiment that will impress at any dinner table or barbecue gathering!

Nutriscore Rating: 55/100
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Prep Time:5 mins
Cook Time:20 mins
Total Time:25 mins
Servings: 16

Ingredients

  • 2 cups Ketchup
  • 0.5 cups Apple cider vinegar
  • 0.5 cups Brown sugar
  • 2 tablespoons Molasses
  • 2 tablespoons Honey
  • 2 tablespoons Yellow mustard
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Soy sauce
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoons Ground black pepper
  • 0.25 teaspoons Cayenne pepper (optional, for heat)
  • 0.5 cups Water

Directions

Step 1

In a medium-sized saucepan, combine the ketchup, apple cider vinegar, brown sugar, molasses, and honey over medium heat. Stir well to dissolve the sugar.

Step 2

Add the yellow mustard, Worcestershire sauce, soy sauce, garlic powder, onion powder, paprika, ground black pepper, and cayenne pepper (if using). Mix thoroughly.

Step 3

Pour in the water and stir to combine all ingredients into a smooth mixture.

Step 4

Bring the sauce to a simmer over medium heat, then reduce the heat to low.

Step 5

Let the sauce cook uncovered for 15-20 minutes, stirring occasionally to prevent it from sticking to the bottom of the pan.

Step 6

Taste the sauce and adjust seasoning if necessary (add more sugar for sweetness, vinegar for tang, or cayenne for heat).

Step 7

Once the sauce has thickened to your desired consistency, remove it from heat and let it cool slightly.

Step 8

Transfer the sauce to a jar or an airtight container and allow it to cool completely before refrigerating.

Step 9

Store in the refrigerator for up to 1 week. Use as a barbecue sauce for grilling, baking, or as a dip.

Nutrition Facts

Serving size 465 grams (465.0g)
Amount per serving % Daily Value*
Calories 614
Total Fat 1.70g 2%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1167mg 51%
Total Carbohydrate 150.00g 55%
Dietary Fiber 2.70g 10%
Total Sugars 137.70g
Protein 4.10g 8%
Vitamin D 0IU 0%
Calcium 224mg 17%
Iron 6mg 31%
Potassium 1164mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%
Protein: 2.6%
Carbs: 95.0%