Nutrition Facts for No yolk deviled eggs

No Yolk Deviled Eggs

Delight in a lighter twist on a classic appetizer with these No Yolk Deviled Eggs! Made entirely yolk-free, this recipe swaps out the traditional filling for a creamy, tangy blend of non-fat Greek yogurt, Dijon mustard, and a hint of smoked paprika, offering all the flavor with none of the weight. With just 15 minutes of prep time, these protein-packed, low-fat deviled eggs are perfect for anyone looking for a healthier snacking option or a crowd-pleasing addition to your next gathering. Finished with a sprinkle of fresh chives for a pop of color and flavor, this guilt-free recipe is as visually appealing as it is delicious. Perfect for keto, low-calorie, and high-protein diets, these yolkless deviled eggs are sure to be your new go-to appetizer!

Nutriscore Rating: 68/100
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Image of No Yolk Deviled Eggs
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 6 Large eggs
  • 0.25 cup Plain non-fat Greek yogurt
  • 1 teaspoon Dijon mustard
  • 1 teaspoon White vinegar
  • 0.25 teaspoon Smoked paprika
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh chives (optional, for garnish)

Directions

Step 1

1. Place the eggs in a medium saucepan and cover them with cold water. Bring the water to a boil over medium-high heat.

Step 2

2. Once the water is boiling, reduce the heat to low and let the eggs simmer for 10 minutes.

Step 3

3. After 10 minutes, carefully transfer the eggs to a bowl of ice water and let them cool for at least 5 minutes.

Step 4

4. Peel the eggs and slice them in half lengthwise. Gently remove the yolks and discard them or set them aside for another use.

Step 5

5. In a small bowl, combine the Greek yogurt, Dijon mustard, white vinegar, smoked paprika, salt, and black pepper. Mix well until smooth and creamy.

Step 6

6. Spoon or pipe the yogurt mixture evenly into the hollowed-out egg whites.

Step 7

7. Garnish with chopped chives and an extra pinch of smoked paprika, if desired.

Step 8

8. Serve immediately or refrigerate until ready to serve. Enjoy your healthy, No Yolk Deviled Eggs!

Nutrition Facts

Serving size 374.1 grams (374.1g)
Amount per serving % Daily Value*
Calories 474
Total Fat 31.10g 40%
Saturated Fat 9.00g 45%
Polyunsaturated Fat NaNg
Cholesterol 1118mg 373%
Sodium 1150mg 50%
Total Carbohydrate 9.20g 3%
Dietary Fiber 0.40g 1%
Total Sugars 2.50g
Protein 43.00g 86%
Vitamin D 240IU 1200%
Calcium 254mg 20%
Iron 6mg 36%
Potassium 538mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%
Protein: 35.2%
Carbs: 7.5%