Nutrition Facts for No salt white bread

No Salt White Bread

Say hello to fluffy, golden perfection with this No Salt White Bread recipe—a must-try for anyone seeking a low-sodium option without sacrificing flavor or texture. This soft homemade bread is crafted with just five simple ingredients: all-purpose flour, active dry yeast, warm water, a touch of sugar, and unsalted butter or neutral oil. By omitting added salt, it’s an ideal choice for those adhering to low-sodium diets or looking for greater control over their daily intake. The step-by-step process features classic bread-making techniques, from kneading to proofing, resulting in a beautifully risen loaf that's perfect for sandwiches, toasting, or a hearty slather of butter. With a prep time of just 20 minutes and approachable ingredients, this salt-free white bread is as satisfying to make as it is to eat—a wholesome, delicious addition to your kitchen repertoire!

Nutriscore Rating: 75/100
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Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 12

Ingredients

  • 500 grams All-purpose flour
  • 2.25 teaspoons Active dry yeast
  • 300 ml Warm water (about 110°F/45°C)
  • 1 tablespoon Granulated sugar
  • 2 tablespoons Unsalted butter (softened) or neutral oil

Directions

Step 1

In a small bowl, mix the warm water and granulated sugar until the sugar dissolves. Sprinkle the active dry yeast over the top and let it sit for 5-10 minutes until it becomes foamy.

Step 2

In a large mixing bowl, combine the all-purpose flour and the activated yeast mixture. Add the softened butter (or neutral oil). Stir until the mixture comes together to form a rough dough.

Step 3

Turn the dough onto a lightly floured surface and knead for 8-10 minutes, or until the dough is smooth and elastic. If the dough is sticky, sprinkle a small amount of flour on the surface as you knead.

Step 4

Lightly grease a clean bowl with a small amount of oil. Place the dough in the bowl, turning it once to coat it lightly in oil. Cover the bowl with a clean kitchen towel or plastic wrap and leave it to rise in a warm place for 1-1.5 hours, or until it has doubled in size.

Step 5

Punch down the risen dough to release any air bubbles. Turn it onto a lightly floured surface and shape it into a loaf. Place the shaped dough into a greased 9x5-inch loaf pan.

Step 6

Cover the loaf pan with a towel and let it rise again for 30-40 minutes, or until the dough has doubled in size and the top has risen slightly above the edges of the pan.

Step 7

Preheat your oven to 375°F (190°C). Once preheated, place the loaf in the center of the oven and bake for 25-30 minutes, or until the top is golden brown and the loaf sounds hollow when tapped.

Step 8

Remove the bread from the oven and let it cool in the pan for 5-10 minutes. Then transfer it to a wire rack to cool completely before slicing and serving.

Nutrition Facts

Serving size 839.8 grams (839.8g)
Amount per serving % Daily Value*
Calories 2048
Total Fat 28.50g 37%
Saturated Fat 15.60g 78%
Polyunsaturated Fat NaNg
Cholesterol 63mg 21%
Sodium 14mg 1%
Total Carbohydrate 384.30g 140%
Dietary Fiber 15.00g 54%
Total Sugars 1.10g
Protein 54.60g 109%
Vitamin D 18IU 92%
Calcium 76mg 6%
Iron 24mg 131%
Potassium 685mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.7%
Protein: 10.9%
Carbs: 76.4%