Nutrition Facts for No salt taco seasoning

No Salt Taco Seasoning

Elevate your taco nights with this bold and flavorful No Salt Taco Seasoning, a perfect blend of aromatic spices designed to add a punch of flavor without the sodium. Made with pantry staples like chili powder, ground cumin, paprika, and garlic powder, this quick and easy seasoning mix comes together in just 5 minutes. Ideal for those following low-sodium diets or simply seeking a healthier homemade option, this seasoning delivers all the smoky, savory, and slightly spicy notes you love, enhanced by optional red pepper flakes for a customizable kick. Perfect for seasoning ground meats, beans, or veggies, this versatile mix is a must-have for your spice collection. Store it in an airtight container for up to six months and enjoy restaurant-quality tacos, fajitas, or nachos anytime.

Nutriscore Rating: 77/100
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Image of No Salt Taco Seasoning
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 6

Ingredients

  • 2 tablespoons Chili powder
  • 1 tablespoon Ground cumin
  • 1 tablespoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Ground black pepper
  • 0.5 teaspoon Crushed red pepper flakes (optional)

Directions

Step 1

Measure out all the spices as listed in the ingredients.

Step 2

Combine the chili powder, ground cumin, paprika, garlic powder, onion powder, dried oregano, ground black pepper, and crushed red pepper flakes in a small mixing bowl.

Step 3

Stir the spices together with a whisk or spoon until they are evenly combined.

Step 4

Transfer the seasoning blend to an airtight container, such as a small glass jar or spice container, for storage.

Step 5

Use approximately 2 tablespoons of the seasoning blend per pound of ground meat or beans for tacos, adjusting to taste.

Step 6

Store the seasoning mix in a cool, dry place for up to 6 months for best flavor.

Nutrition Facts

Serving size 41.1 grams (41.1g)
Amount per serving % Daily Value*
Calories 136
Total Fat 2.80g 4%
Saturated Fat 0.30g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 25.80g 9%
Dietary Fiber 11.30g 40%
Total Sugars 1.00g
Protein 3.50g 7%
Vitamin D 0IU 0%
Calcium 117mg 9%
Iron 10mg 53%
Potassium 385mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.7%
Protein: 9.8%
Carbs: 72.5%