No Salt Seasoning
Elevate your cooking with this vibrant and aromatic No Salt Seasoning blend, perfect for adding full-bodied flavor without the sodium. This quick and easy recipe combines pantry staples like garlic powder, onion powder, and paprika with zesty herbs such as thyme, oregano, and basil, plus a warm kick from cumin, coriander, and turmeric. In just 5 minutes, you’ll have a versatile, customizable spice mix that’s ideal for enhancing soups, stews, roasted veggies, or meats. Crafted to suit low-sodium diets while delivering bold, savory goodness, this seasoning is a must-have for health-conscious cooks. Store it in an airtight container and enjoy its delicious depth of flavor for up to six months!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 2 tablespoons Garlic powder
- 2 tablespoons Onion powder
- 1 tablespoon Paprika
- 1 teaspoon Ground black pepper
- 1 teaspoon Dried thyme
- 1 teaspoon Dried oregano
- 1 teaspoon Dried basil
- 1 teaspoon Ground cumin
- 1 teaspoon Ground coriander
- 1 teaspoon Ground turmeric
- 0.5 teaspoon Ground mustard
Directions
Step 1
Gather all the ingredients and a clean, dry mixing bowl.
Step 2
Measure each spice and add it to the mixing bowl in the quantities specified.
Step 3
Using a whisk or a spoon, stir the ingredients together until they are evenly combined.
Step 4
Transfer the seasoning mix to an airtight container or spice jar for storage.
Step 5
Store the seasoning in a cool, dry place for up to 6 months.
Step 6
Use as a salt-free alternative in soups, stews, roasted vegetables, meats, or any dish that needs a flavor boost.
Nutrition Facts
| Serving size | 51.9 grams (51.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 164 |
| Total Fat 2.50g | 3% |
| Saturated Fat 0.40g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 34mg | 1% |
| Total Carbohydrate 35.50g | 13% |
| Dietary Fiber 9.30g | 33% |
| Total Sugars 1.30g | |
| Protein 6.90g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 177mg | 14% |
| Iron 8mg | 43% |
| Potassium 625mg | 13% |
Source of Calories