Nutrition Facts for No salt chili powder

No Salt Chili Powder

Elevate your home cooking with this flavorful and customizable No Salt Chili Powder recipe, perfect for adding spice and depth to your favorite dishes without the added sodium. Crafted with an aromatic blend of smoky paprika, bold cumin, garlic and onion powders, and a hint of cayenne for heat, this homemade mix is ideal for heart-healthy or low-sodium diets. Featuring dried oregano and the option to include smoked paprika for a deeper, richer flavor, this chili powder is quick to make in just 5 minutes and can be tailored to your preferred level of spiciness with mild or hot ground chili powder. Store this vibrant, salt-free seasoning in an airtight jar, and enjoy it in chili, tacos, soups, or even as a dry rub for meats. Say goodbye to store-bought blends and hello to clean, balanced flavor made from pantry staples!

Nutriscore Rating: 86/100
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Image of No Salt Chili Powder
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 12

Ingredients

  • 3 tablespoons Paprika
  • 2 tablespoons Ground cumin
  • 2 teaspoons Garlic powder
  • 2 teaspoons Onion powder
  • 1 teaspoon Oregano (dried and ground)
  • 1 teaspoon Cayenne pepper
  • 3 tablespoons Ground chili powder (mild or hot, depending on preference)
  • 1 teaspoon Smoked paprika (optional, for deeper flavor)

Directions

Step 1

Gather all the ingredients and ensure all spices are ground to a fine, even consistency.

Step 2

In a medium-sized mixing bowl, combine the paprika, ground cumin, garlic powder, onion powder, dried oregano, cayenne pepper, ground chili powder, and smoked paprika (if using).

Step 3

Using a whisk or spoon, mix all the ingredients thoroughly until evenly combined. Ensure there are no clumps of spices and that the mixture has a consistent color throughout.

Step 4

Carefully transfer the blended spice mixture into an airtight container or spice jar. A small funnel can make this step easier.

Step 5

Label the container with the name and date, and store it in a cool, dry place, away from direct sunlight.

Step 6

Use as desired in recipes that call for chili powder, adjusting the quantity to taste. This recipe makes approximately ½ cup of chili powder.

Nutrition Facts

Serving size 50.4 grams (50.4g)
Amount per serving % Daily Value*
Calories 162
Total Fat 6.90g 9%
Saturated Fat 0.90g 5%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 68mg 3%
Total Carbohydrate 27.60g 10%
Dietary Fiber 11.60g 41%
Total Sugars 2.40g
Protein 7.20g 14%
Vitamin D 0IU 0%
Calcium 245mg 19%
Iron 12mg 66%
Potassium 848mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.8%
Protein: 14.3%
Carbs: 54.8%