No Pudge Brownie

Indulge your sweet tooth guilt-free with these irresistible No Pudge Brownies! This lighter take on a classic dessert replaces heavy ingredients with wholesome non-fat plain yogurt, giving you a rich, fudgy texture without the extra calories. Made with simple pantry staples like unsweetened cocoa powder, all-purpose flour, and a touch of vanilla, these brownies come together in just 10 minutes of prep time. Perfectly portioned into 12 servings, they bake to chocolaty perfection in under 20 minutes. Whether you're looking for a healthier dessert option or a crowd-pleasing treat, these low-fat brownies are proof that you don’t need to sacrifice flavor to satisfy your chocolate cravings!

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 12

Ingredients

• 0.75 cups All-purpose flour
• 0.25 cups Unsweetened cocoa powder
• 1 cups Granulated sugar
• 0.25 teaspoons Salt
• 0.25 teaspoons Baking powder
• 2 cups Non-fat plain yogurt
• 1 teaspoons Vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease or line an 8x8-inch baking dish with parchment paper and set it aside.

Step 2

In a medium-sized mixing bowl, whisk together the all-purpose flour, unsweetened cocoa powder, granulated sugar, salt, and baking powder until evenly combined.

Step 3

Add the non-fat plain yogurt and vanilla extract to the dry ingredients. Mix everything together with a spatula or spoon until a smooth batter forms. Be careful not to overmix.

Step 4

Pour the batter into the prepared baking dish, spreading it evenly to the edges with a spatula.

Step 5

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out mostly clean (a few moist crumbs are fine).

Step 6

Let the brownies cool completely in the baking dish on a wire rack before slicing them into 12 squares.

Step 7

Serve and enjoy! Store any leftovers in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Serving size	846.4 grams (846.4g)

Amount per serving	% Daily Value*
Calories	1520

Total Fat 10.00g	13%
Saturated Fat 5.50g	28%
Polyunsaturated Fat NaNg
Cholesterol 10mg	3%
Sodium 1082mg	47%
Total Carbohydrate 345.60g	126%
Dietary Fiber 23.90g	85%
Total Sugars 236.70g
Protein 49.20g	98%

Vitamin D 0IU	0%
Calcium 1060mg	82%
Iron 14mg	78%
Potassium 2260mg	48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%

Protein: 11.8%

Carbs: 82.8%