Nutrition Facts for No peekbeef stew

No Peekbeef Stew

Cozy up with a bowl of No Peek Beef Stew, the ultimate one-pot comfort food that practically cooks itself! This hearty recipe combines tender stew beef, velvety potatoes, sweet carrots, savory celery, and aromatic onions—slow-cooked to perfection in a rich tomato and beef broth infused with Worcestershire sauce, garlic powder, and herbs. The secret is in the name: you seal it up, let it bake undisturbed for three hours, and resist the temptation to peek! The result? A melt-in-your-mouth stew with a flavor depth that only low-and-slow cooking can achieve. Ready in just 15 minutes of prep time, this no-fuss dish is perfect for busy weeknights or a comforting weekend meal. Gather your crusty bread or pile it over rice, and savor every spoonful!

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of No Peekbeef Stew
Prep Time:15 mins
Cook Time:180 mins
Total Time:195 mins
Servings: 6

Ingredients

  • 2 pounds Stew beef (cubed)
  • 4 medium Potatoes (peeled and cubed)
  • 3 medium Carrots (sliced)
  • 2 stalks Celery (chopped)
  • 1 large Yellow onion (chopped)
  • 1 cup Frozen peas
  • 1 can (10.75 oz) Tomato soup
  • 2 cups Beef broth
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 Bay leaves
  • 2 tablespoons All-purpose flour

Directions

Step 1

Preheat your oven to 325°F (163°C).

Step 2

In a large oven-safe roasting pan or Dutch oven, combine the cubed stew beef, potatoes, carrots, celery, and chopped onion.

Step 3

Sprinkle the flour evenly over the beef and vegetables, then toss gently to coat everything.

Step 4

Add the tomato soup, beef broth, Worcestershire sauce, garlic powder, salt, and black pepper to the pan. Stir to combine all the ingredients well.

Step 5

Drop in the bay leaves and stir them into the mixture.

Step 6

Cover the pan tightly with a lid or aluminum foil to seal in the moisture.

Step 7

Place the pan in the preheated oven and cook for 3 hours. Do not open the oven or peek at the stew during this time.

Step 8

After 3 hours, carefully remove the pan from the oven. Stir in the frozen peas, cover again, and let the stew rest for 5 minutes to heat the peas through.

Step 9

Remove and discard the bay leaves before serving.

Step 10

Serve hot with crusty bread or over rice for a complete meal.

Nutrition Facts

Serving size 2800.6 grams (2800.6g)
Amount per serving % Daily Value*
Calories 3284
Total Fat 184.20g 236%
Saturated Fat 73.40g 367%
Polyunsaturated Fat 0.00g
Cholesterol 635mg 212%
Sodium 6420mg 279%
Total Carbohydrate 219.80g 80%
Dietary Fiber 26.10g 93%
Total Sugars 57.10g
Protein 208.00g 416%
Vitamin D 0IU 0%
Calcium 588mg 45%
Iron 34mg 187%
Potassium 5865mg 125%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 24.7%
Carbs: 26.1%