Nutrition Facts for No name beef recipe loco moco

No Name Beef Recipe Loco Moco

Indulge in pure comfort food with the "No Name Beef Recipe Loco Moco," a Hawaiian-inspired dish that combines hearty flavors and simple yet satisfying ingredients. This recipe features seasoned ground beef patties, perfectly seared to achieve a golden crust, nestled atop fluffy white rice. The rich, savory beef gravy, thickened to perfection, ties everything together, while the fried eggs with velvety yolks add a luscious, creamy finish. Ready in just 45 minutes, this recipe is perfect for weeknight dinners or weekend indulgence, offering a taste of island cuisine from the comfort of your own home. Ideal for those looking for quick, flavorful, and protein-packed meals, this loco moco is guaranteed to delight your taste buds.

Nutriscore Rating: 65/100
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Image of No Name Beef Recipe Loco Moco
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 lb ground beef
  • 4 pieces large eggs
  • 2 cups white rice
  • 0.25 cup breadcrumbs
  • 2 tbsp Worcestershire sauce
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1 tsp black pepper
  • 2 tbsp unsalted butter
  • 2 tbsp vegetable oil
  • 2 cups beef broth
  • 1.5 tbsp cornstarch
  • 2 tbsp water

Directions

Step 1

Cook the white rice according to the package instructions. Set aside and keep warm.

Step 2

In a large mixing bowl, combine the ground beef, breadcrumbs, Worcestershire sauce, onion powder, garlic powder, salt, and black pepper. Mix until just combined; avoid overmixing.

Step 3

Divide the beef mixture into four equal portions and shape each into a round patty, about 1/2-inch thick.

Step 4

Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Cook the beef patties for 4-5 minutes on each side, or until fully cooked and browned. Remove from the skillet and set aside.

Step 5

In the same skillet, reduce the heat to medium and melt 2 tablespoons of unsalted butter. Add the beef broth and bring it to a simmer.

Step 6

In a small bowl, mix the cornstarch with 2 tablespoons of water to create a slurry. Gradually add the slurry to the simmering broth, whisking constantly, until the gravy thickens. Adjust seasoning with salt and black pepper, if needed. Keep the gravy warm.

Step 7

In a separate non-stick skillet, heat 1 tablespoon of vegetable oil over medium heat. Crack the eggs into the skillet and fry until the whites are set but the yolks remain runny, about 3-4 minutes. Remove from the heat.

Step 8

To assemble the loco moco, divide the cooked rice among four plates. Place a beef patty on top of the rice, then spoon some of the gravy over the patty. Top each serving with a fried egg.

Step 9

Serve immediately and enjoy!

Nutrition Facts

Serving size 1619.2 grams (1619.2g)
Amount per serving % Daily Value*
Calories 2353
Total Fat 153.80g 197%
Saturated Fat 56.90g 285%
Polyunsaturated Fat 16.80g
Cholesterol 1107mg 369%
Sodium 5578mg 243%
Total Carbohydrate 137.50g 50%
Dietary Fiber 3.50g 13%
Total Sugars 5.40g
Protein 119.30g 239%
Vitamin D 160IU 800%
Calcium 293mg 23%
Iron 17mg 93%
Potassium 2069mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 19.8%
Carbs: 22.8%