Nutrition Facts for No mayo stuffed eggs

No Mayo Stuffed Eggs

Ditch the traditional mayonnaise and elevate your appetizer game with these flavorful No Mayo Stuffed Eggs! This lightened-up twist on classic deviled eggs features a creamy filling made with protein-packed plain Greek yogurt, zesty Dijon mustard, and a splash of fresh lemon juice. A pinch of paprika adds a touch of smoky heat, while optional chopped chives provide a fresh, vibrant garnish. These easy-to-make stuffed eggs come together in just 10 minutes of prep time and are perfect for potlucks, brunch spreads, or a healthy snack. A guilt-free delight that's big on flavor, these are sure to become your new go-to for crowd-pleasing appetizers!

Nutriscore Rating: 71/100
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Image of No Mayo Stuffed Eggs
Prep Time:10 mins
Cook Time:12 mins
Total Time:22 mins
Servings: 6

Ingredients

  • 6 large eggs
  • 3 tablespoons plain Greek yogurt
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice
  • 1 pinch paprika
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon chives (for garnish, optional)

Directions

Step 1

Place the eggs in a single layer in a medium-sized saucepan and cover them with water, ensuring the water level is about 1 inch above the eggs.

Step 2

Bring the water to a boil over medium-high heat. Once boiling, remove the saucepan from heat, cover it with a lid, and let the eggs sit for 9-12 minutes.

Step 3

While the eggs cook, prepare an ice water bath by filling a large bowl with cold water and ice.

Step 4

Once the eggs are done, transfer them immediately to the ice bath to cool for at least 5 minutes. This will make peeling easier.

Step 5

Peel the cooled eggs carefully and slice each egg in half lengthwise.

Step 6

Use a small spoon to gently scoop out the yolks and place them in a mixing bowl, leaving the egg whites intact.

Step 7

Mash the yolks with a fork until they form a crumbly texture.

Step 8

Add the Greek yogurt, Dijon mustard, lemon juice, salt, and black pepper to the mashed yolks. Mix thoroughly until smooth and creamy.

Step 9

Using a small spoon or piping bag, fill each egg white half with the yolk mixture.

Step 10

Sprinkle a pinch of paprika over the filled eggs for garnish, and optionally top with finely chopped chives.

Step 11

Serve immediately or cover and refrigerate until ready to serve. Enjoy!

Nutrition Facts

Serving size 356.6 grams (356.6g)
Amount per serving % Daily Value*
Calories 467
Total Fat 31.90g 41%
Saturated Fat 9.60g 48%
Polyunsaturated Fat 0.00g
Cholesterol 1121mg 374%
Sodium 551mg 24%
Total Carbohydrate 8.70g 3%
Dietary Fiber 0.30g 1%
Total Sugars 1.80g
Protein 40.60g 81%
Vitamin D 240IU 1200%
Calcium 224mg 17%
Iron 6mg 35%
Potassium 500mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.3%
Protein: 33.5%
Carbs: 7.2%