Nutrition Facts for No flour cornbread

No Flour Cornbread

Experience the rustic charm of homemade *No Flour Cornbread*, a naturally gluten-free twist on a classic comfort food! Made with wholesome cornmeal and no added flour, this tender, golden cornbread boasts a burst of rich flavor thanks to creamy buttermilk, melted butter, and a touch of honey (or sugar) for subtle sweetness. Ready in just 35 minutes, this simple one-bowl recipe delivers a perfectly crisp edge and moist interior, ideal for pairing with chili, soups, or your favorite barbecued dishes. Whether served fresh from the oven with a drizzle of honey or slathered with butter, this cornbread is proof that a few pantry staples can create a crowd-pleasing, satisfying dish.

Nutriscore Rating: 70/100
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Image of No Flour Cornbread
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 1.5 cups Cornmeal
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 1.25 cups Milk (or buttermilk)
  • 2 large Eggs
  • 2 tablespoons Honey (or sugar)
  • 4 tablespoons Butter (melted)

Directions

Step 1

Preheat your oven to 400°F (200°C). Grease an 8-inch square baking dish or a 9-inch round skillet with butter or cooking spray.

Step 2

In a large mixing bowl, whisk together the cornmeal, baking powder, and salt until well combined.

Step 3

In a separate bowl, whisk the eggs until lightly beaten. Add the milk (or buttermilk), melted butter, and honey (or sugar) to the eggs and mix until smooth.

Step 4

Pour the wet ingredients into the bowl of dry ingredients. Stir gently with a spatula or wooden spoon until just combined. Be careful not to overmix; the batter will be slightly lumpy, and that’s okay.

Step 5

Pour the batter into the prepared baking dish or skillet, spreading it out evenly.

Step 6

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Step 7

Remove from the oven and allow the cornbread to cool for 5-10 minutes before slicing and serving.

Step 8

Serve warm with butter, honey, or your favorite toppings. Enjoy!

Nutrition Facts

Serving size 759.2 grams (759.2g)
Amount per serving % Daily Value*
Calories 1520
Total Fat 24.20g 31%
Saturated Fat 6.50g 33%
Polyunsaturated Fat NaNg
Cholesterol 385mg 128%
Sodium 2365mg 103%
Total Carbohydrate 292.80g 106%
Dietary Fiber 21.90g 78%
Total Sugars 51.60g
Protein 44.40g 89%
Vitamin D 237IU 1185%
Calcium 409mg 31%
Iron 10mg 57%
Potassium 1044mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.9%
Protein: 11.3%
Carbs: 74.8%