No Fat Chocolate Sauce
Indulge in guilt-free decadence with this silky-smooth No Fat Chocolate Sauce, a vegan-friendly delight that’s as wholesome as it is delicious. Made with just five simple ingredients—unsweetened cocoa powder, maple syrup, water, vanilla extract, and a pinch of salt—this recipe whips up in under 10 minutes with no added oils or fats. The result is a rich, glossy sauce that’s perfect for drizzling over pancakes, fresh fruit, or your favorite desserts. With its easy preparation and naturally sweetened, dairy-free profile, this chocolate sauce is an essential addition to any healthy dessert repertoire. Plus, it keeps beautifully in the fridge, so you’ll always have a decadent treat on hand!
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Ingredients
- 3 tablespoons Unsweetened cocoa powder
- 3 tablespoons Maple syrup
- 6 tablespoons Water
- 0.5 teaspoon Vanilla extract
- 1 pinch Pinch of salt
Directions
Step 1
In a small saucepan, combine the unsweetened cocoa powder, maple syrup, and water. Whisk together until smooth and lump-free.
Step 2
Place the pan over medium heat and bring the mixture to a gentle simmer, stirring constantly to prevent sticking.
Step 3
Let the sauce simmer for 3-4 minutes, stirring frequently, until it thickens slightly. The sauce will continue to thicken as it cools.
Step 4
Remove the saucepan from the heat and stir in the vanilla extract and a pinch of salt to enhance the flavor.
Step 5
Allow the chocolate sauce to cool for a few minutes before serving. Serve warm or store in an airtight container in the refrigerator for up to one week.
Nutrition Facts
| Serving size | 18.7 grams (18.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 45 |
| Total Fat 2.30g | 3% |
| Saturated Fat 1.30g | 7% |
| Cholesterol 0mg | 0% |
| Sodium 140mg | 6% |
| Total Carbohydrate 10.30g | 4% |
| Dietary Fiber 5.80g | 21% |
| Total Sugars 0.60g | |
| Protein 3.20g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 3mg | 14% |
| Potassium 251mg | 5% |
Source of Calories