No Fat Carrot Raisin Salad

Brighten up your day with this No Fat Carrot Raisin Salad, a vibrant and refreshing dish that's as healthy as it is delicious! Featuring freshly grated carrots, naturally sweet raisins, and a tangy, citrus-infused dressing made with orange juice and apple cider vinegar, this salad is completely oil-free and low-calorie, making it perfect for guilt-free snacking or as a wholesome side dish. A touch of ground cinnamon adds subtle warmth, while optional honey lends a hint of sweetness for those who crave a little extra indulgence. Ready in just 15 minutes with no cooking required, this quick, nutrient-packed salad is a fantastic way to make healthy eating both easy and flavorful!

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 medium Carrots
• 0.5 cup Raisins
• 0.25 cup Orange juice
• 1 tablespoon Apple cider vinegar
• 1 teaspoon Honey (optional)
• 0.25 teaspoon Salt
• 0.25 teaspoon Ground cinnamon

Directions

Step 1

Peel and grate the 4 medium-sized carrots using a box grater or food processor. Transfer the grated carrots to a large mixing bowl.

Step 2

Add 0.5 cup of raisins to the bowl with the grated carrots.

Step 3

In a small bowl, whisk together 0.25 cup of orange juice, 1 tablespoon of apple cider vinegar, 1 teaspoon of honey (if using), 0.25 teaspoon of salt, and 0.25 teaspoon of ground cinnamon.

Step 4

Pour the dressing over the carrot and raisin mixture, and toss well to combine, ensuring the ingredients are evenly coated.

Step 5

Cover the salad and refrigerate for at least 15 minutes to allow the flavors to meld.

Step 6

Before serving, give the salad one final toss and adjust seasoning if needed.

Step 7

Serve cold as a side dish or light snack. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size	430 grams (430.0g)

Amount per serving	% Daily Value*
Calories	403

Total Fat 1.10g	1%
Saturated Fat 0.20g	1%
Polyunsaturated Fat 0.30g
Cholesterol 0mg	0%
Sodium 794mg	35%
Total Carbohydrate 101.40g	37%
Dietary Fiber 11.50g	41%
Total Sugars 75.50g
Protein 5.70g	11%

Vitamin D 0IU	0%
Calcium 150mg	12%
Iron 2mg	13%
Potassium 1571mg	33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%

Protein: 5.2%

Carbs: 92.5%