Nutrition Facts for No fat brownies

No Fat Brownies

Indulge your chocolate cravings guilt-free with these rich and fudgy No Fat Brownies, a healthier twist on a classic treat! Made with unsweetened applesauce instead of butter or oil, these brownies are delightfully moist and packed with deep cocoa flavor. A hint of brewed coffee (optional) enhances the chocolatey richness, while the addition of egg whites keeps the texture perfectly tender without adding fat. With just 10 minutes of prep and a quick 20-minute bake time, this recipe is as easy as it is delicious. Optional semi-sweet chocolate chips offer bursts of sweetness, making these low-fat brownies irresistible for any dessert lover. Perfect for satisfying sweet tooths without the guilt, they’re a must-try for health-conscious bakers!

Nutriscore Rating: 67/100
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Image of No Fat Brownies
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 9

Ingredients

  • 1 cup All-purpose flour
  • 0.5 cup Unsweetened cocoa powder
  • 0.75 cup Granulated sugar
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Unsweetened applesauce
  • 2 large Egg whites
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Brewed coffee (optional, for enhanced chocolate flavor)
  • 2 tablespoons Semi-sweet chocolate chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly grease an 8x8-inch baking pan or line it with parchment paper.

Step 2

In a medium mixing bowl, whisk together the all-purpose flour, cocoa powder, granulated sugar, baking powder, and salt until well combined.

Step 3

In a separate large bowl, mix the unsweetened applesauce, egg whites, vanilla extract, and brewed coffee (if using) until smooth.

Step 4

Gradually add the dry ingredients to the wet ingredients, stirring just until combined. Be careful not to overmix.

Step 5

If using, fold in the semi-sweet chocolate chips for extra bursts of chocolate in every bite.

Step 6

Pour the batter into the prepared baking pan, spreading it evenly with a spatula.

Step 7

Bake in the preheated oven for 18–20 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs but no wet batter.

Step 8

Remove the pan from the oven and allow the brownies to cool completely before slicing into 9 squares.

Step 9

Enjoy your rich, no-fat brownies as a satisfying, healthier dessert or snack!

Nutrition Facts

Serving size 634.8 grams (634.8g)
Amount per serving % Daily Value*
Calories 1476
Total Fat 22.50g 29%
Saturated Fat 12.60g 63%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1154mg 50%
Total Carbohydrate 342.50g 125%
Dietary Fiber 48.60g 174%
Total Sugars 171.90g
Protein 44.60g 89%
Vitamin D 0IU 0%
Calcium 181mg 14%
Iron 26mg 142%
Potassium 2205mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.6%
Protein: 10.2%
Carbs: 78.2%