Nutrition Facts for No egg cream carbonara

No Egg Cream Carbonara

Indulge in the creamy, comforting flavors of this No Egg Cream Carbonara, a twist on the Italian classic that swaps out eggs for a luscious heavy cream-based sauce. Perfect for pasta lovers seeking an easy yet satisfying meal, this recipe features al dente spaghetti coated in a rich blend of Parmesan, crispy pancetta or bacon, and fragrant garlic. Ready in just 30 minutes, it’s a foolproof option for busy weeknights or casual entertaining. The addition of freshly ground black pepper and optional parsley garnish delivers a burst of freshness, while a touch of reserved pasta water ensures the sauce clings perfectly to every strand of spaghetti. Whether you're looking for an egg-free carbonara alternative or simply a creamy pasta dish, this recipe delivers unbeatable flavor in every bite.

Nutriscore Rating: 51/100
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Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 400 g Spaghetti
  • 150 g Pancetta or bacon
  • 250 ml Heavy cream
  • 100 g Parmesan cheese, grated
  • 2 cloves Garlic, minced
  • 1 tbsp Olive oil
  • 1 tsp Salt
  • 1 tsp Black pepper, freshly ground
  • 1 tbsp Fresh parsley, chopped (optional)

Directions

Step 1

Bring a large pot of salted water to a boil and cook the spaghetti according to the package instructions until al dente. Reserve 1 cup of pasta water before draining.

Step 2

While the pasta cooks, heat olive oil in a large skillet over medium heat.

Step 3

Add the pancetta or bacon to the skillet and sauté for 4-5 minutes, stirring occasionally, until it becomes crispy and golden brown.

Step 4

Stir in the minced garlic and cook for an additional 1 minute, taking care not to burn it.

Step 5

Lower the heat to medium-low and pour in the heavy cream, stirring to combine with the pancetta and garlic.

Step 6

Add the grated Parmesan cheese to the skillet, stirring continuously until it melts and forms a smooth, creamy sauce.

Step 7

Season the sauce with salt and freshly ground black pepper to taste.

Step 8

Add the cooked spaghetti to the skillet, tossing well to coat the pasta in the sauce. If the sauce is too thick, gradually add the reserved pasta water, a few tablespoons at a time, until the desired consistency is achieved.

Step 9

Serve immediately, garnished with freshly chopped parsley if desired, and more grated Parmesan on top.

Nutrition Facts

Serving size 779.8 grams (779.8g)
Amount per serving % Daily Value*
Calories 2007
Total Fat 131.20g 168%
Saturated Fat 73.10g 366%
Polyunsaturated Fat 1.30g
Cholesterol 350mg 117%
Sodium 4147mg 180%
Total Carbohydrate 127.00g 46%
Dietary Fiber 8.00g 29%
Total Sugars 3.80g
Protein 63.80g 128%
Vitamin D 0IU 0%
Calcium 1167mg 90%
Iron 7mg 41%
Potassium 244mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%
Protein: 13.1%
Carbs: 26.1%