Nutrition Facts for No crust zucchini pie

No Crust Zucchini Pie

Experience a slice of savory perfection with this No Crust Zucchini Pie—a flavorful, crust-free creation that's as wholesome as it is satisfying. Packed with garden-fresh zucchini, vibrant green onions, and a delightful blend of parmesan and mozzarella cheeses, this easy-to-make recipe is a low-carb alternative to traditional pies. The batter, enriched with olive oil and seasoned with garlic powder and black pepper, bakes into a golden, crispy edge while staying tender and moist inside. Simple yet elegant, this zucchini pie is perfect for brunch, lunch, or a light dinner, offering a nutritious and delicious way to use up summer zucchini. It's quick to prepare, requires minimal cleanup, and can be served warm or at room temperature—ideal for casual meals or entertaining guests.

Nutriscore Rating: 61/100
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Image of No Crust Zucchini Pie
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 3 medium zucchini
  • 4 stalks green onion
  • 4 pieces large eggs
  • 0.75 cups all-purpose flour
  • 0.5 cups parmesan cheese, grated
  • 1 cups shredded mozzarella cheese
  • 0.25 cups olive oil
  • 1 teaspoons baking powder
  • 1 teaspoons garlic powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon (for greasing pan) butter or cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9-inch pie dish with butter or cooking spray and set aside.

Step 2

Wash the zucchinis and grate them using a box grater or food processor. Place the grated zucchini in a clean kitchen towel and squeeze out as much excess water as possible.

Step 3

Chop the green onions into small slices and set aside.

Step 4

In a large bowl, whisk together the eggs, olive oil, salt, black pepper, garlic powder, and baking powder until smooth and well combined.

Step 5

Add the flour to the wet mixture and mix until no lumps remain.

Step 6

Fold in the grated zucchini, chopped green onions, parmesan cheese, and mozzarella cheese. Stir until everything is evenly incorporated.

Step 7

Pour the mixture into the greased pie dish and spread it out evenly with a spatula.

Step 8

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and the pie is set in the middle.

Step 9

Remove from the oven and let it cool for about 10 minutes before slicing and serving.

Step 10

Enjoy warm or at room temperature for a delicious and wholesome meal!

Nutrition Facts

Serving size 994.3 grams (994.3g)
Amount per serving % Daily Value*
Calories 1045
Total Fat 38.70g 50%
Saturated Fat 17.10g 86%
Polyunsaturated Fat 0.40g
Cholesterol 795mg 265%
Sodium 8195mg 356%
Total Carbohydrate 125.60g 46%
Dietary Fiber 9.10g 33%
Total Sugars 42.50g
Protein 56.90g 114%
Vitamin D 163IU 813%
Calcium 704mg 54%
Iron 11mg 62%
Potassium 1848mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.3%
Protein: 21.1%
Carbs: 46.6%