No Cook Tomato Salsa

Bright, fresh, and bursting with zesty flavor, this No Cook Tomato Salsa is the ultimate quick and easy appetizer or topping for your favorite dishes. Made with diced Roma tomatoes, red onion, jalapeño, and a squeeze of fresh lime, this salsa comes together in just 10 minutes, no stovetop required! The addition of garlic, cilantro, and a hint of olive oil (optional) creates a perfectly balanced medley of bold, garden-fresh flavors. Whether you're hosting a casual gathering or looking for a healthy snack, this versatile salsa pairs beautifully with tortilla chips, tacos, or grilled meats. With minimal prep and maximum flavor, it’s the perfect go-to recipe for salsa lovers everywhere!

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 4 medium Roma tomatoes
• 0.5 medium Red onion
• 1 small Jalapeño pepper
• 0.25 cup Fresh cilantro leaves
• 1 medium Lime
• 1 clove Garlic
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground black pepper
• 1 tablespoon Olive oil (optional)

Directions

Step 1

Wash and core the Roma tomatoes, then dice them into small pieces.

Step 2

Finely chop the red onion and add it to the tomatoes.

Step 3

Remove the seeds from the jalapeño pepper (if you prefer less heat), then finely chop and add it to the mixture.

Step 4

Roughly chop the fresh cilantro leaves and stir them into the bowl.

Step 5

Mince the garlic clove and add it to the salsa mixture.

Step 6

Cut the lime in half and squeeze the juice directly over the salsa ingredients.

Step 7

Add salt and ground black pepper, adjusting to taste. Drizzle in olive oil, if desired, for extra richness.

Step 8

Stir all the ingredients together until fully combined.

Step 9

Taste and adjust seasoning as needed. Serve immediately with chips, tacos, or as a topping for grilled dishes.

Nutrition Facts

Serving size	470.1 grams (470.1g)

Amount per serving	% Daily Value*
Calories	220

Total Fat 15.00g	19%
Saturated Fat 1.90g	10%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1211mg	53%
Total Carbohydrate 24.40g	9%
Dietary Fiber 6.90g	25%
Total Sugars 10.30g
Protein 3.90g	8%

Vitamin D 0IU	0%
Calcium 99mg	8%
Iron 2mg	13%
Potassium 932mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%

Protein: 6.3%

Carbs: 39.3%