Nutrition Facts for No cook tomato pizza sauce

No Cook Tomato Pizza Sauce

Elevate your homemade pizza game with this ultra-simple No Cook Tomato Pizza Sauce, bursting with fresh, vibrant flavors and ready in just 10 minutes. Made with sweet and tangy canned San Marzano tomatoes, a touch of extra virgin olive oil, and a medley of Italian-inspired seasonings like garlic, oregano, and basil, this versatile sauce requires no cooking—perfect for busy weeknights or spontaneous pizza cravings. The optional hint of sugar balances the natural acidity of the tomatoes, while a dash of crushed red pepper flakes adds a subtle kick for those who like a little spice. Whether spread over classic pizza dough or used as a dip for breadsticks, this effortless sauce delivers big flavor with minimal effort. Plus, it tastes even better after a day or two in the fridge, making it a great make-ahead option. Perfect for pizza lovers seeking a quick and easy, no-cook solution!

Nutriscore Rating: 73/100
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Image of No Cook Tomato Pizza Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 14 oz Canned whole peeled tomatoes (San Marzano recommended)
  • 2 tbsp Extra virgin olive oil
  • 1 clove Garlic, minced
  • 0.5 tsp Salt
  • 0.5 tsp Sugar (optional)
  • 1 tsp Dried oregano
  • 1 tsp Dried basil or fresh basil leaves (chopped)
  • 0.25 tsp Crushed red pepper flakes (optional)
  • 0.25 tsp Black pepper

Directions

Step 1

Open the can of whole peeled tomatoes and carefully pour the contents (including the liquid) into a medium mixing bowl or blender.

Step 2

If using a mixing bowl, crush the tomatoes by hand until they reach a slightly chunky consistency. Alternatively, use a blender or food processor for a smoother texture by pulsing a few times.

Step 3

Add extra virgin olive oil, minced garlic, salt, sugar (if using), dried oregano, dried or fresh basil, crushed red pepper flakes (if desired), and black pepper.

Step 4

Mix thoroughly with a spoon if using a bowl, or pulse 2-3 times in the blender to combine the ingredients evenly. Avoid over-blending to preserve some texture.

Step 5

Taste the sauce and adjust seasoning, adding more salt, sugar, or spices as needed.

Step 6

Use immediately on your favorite pizza dough or refrigerate in an airtight container for up to 3-4 days. The flavors will deepen as it rests.

Nutrition Facts

Serving size 437.2 grams (437.2g)
Amount per serving % Daily Value*
Calories 359
Total Fat 29.00g 37%
Saturated Fat 4.00g 20%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1678mg 73%
Total Carbohydrate 26.20g 10%
Dietary Fiber 5.90g 21%
Total Sugars 17.10g
Protein 3.80g 8%
Vitamin D 0IU 0%
Calcium 94mg 7%
Iron 3mg 18%
Potassium 704mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%
Protein: 4.0%
Carbs: 27.5%