Nutrition Facts for No cook pasta sauce

No Cook Pasta Sauce

Transform your pasta night with this vibrant and effortless No Cook Pasta Sauce, a fresh, flavor-packed option perfect for busy weeknights or summer evenings. Bursting with the sunny sweetness of cherry tomatoes, the peppery kick of fresh basil, and the subtle heat of red chili flakes, this sauce comes together in just 10 minutes—no stove required! Simply toss the ingredients, including fragrant garlic, creamy mozzarella (optional), and a bright splash of lemon juice, with al dente pasta for a dish that's as refreshing as it is satisfying. Ideal for spaghetti, linguine, or your favorite pasta shape, this recipe lets the natural flavors shine and can be customized with a spritz of extra olive oil or a sprinkle of Parmesan just before serving. Perfect for lovers of quick, wholesome meals, this no-cook pasta sauce is a must-try for your next easy dinner idea.

Nutriscore Rating: 63/100
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Image of No Cook Pasta Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 cups Cherry tomatoes
  • 0.25 cups Extra virgin olive oil
  • 0.5 cups Fresh basil leaves
  • 2 pieces Garlic cloves
  • 1 cup Fresh mozzarella (optional)
  • 0.5 teaspoons Red chili flakes
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 tablespoon Fresh lemon juice
  • 12 ounces Cooked pasta (e.g., spaghetti or linguine)

Directions

Step 1

Wash the cherry tomatoes and slice them in half. Place them in a large mixing bowl.

Step 2

Peel and finely mince the garlic cloves. Add them to the bowl with the tomatoes.

Step 3

Chiffonade the fresh basil leaves (stack basil leaves, roll them tightly, and slice into thin ribbons) and mix into the bowl.

Step 4

Drizzle the olive oil and fresh lemon juice over the tomato mixture.

Step 5

Season the mixture with salt, black pepper, and red chili flakes. Toss gently to combine.

Step 6

If using, dice the fresh mozzarella into small cubes and add it to the mixture.

Step 7

Let the sauce sit at room temperature for about 10-15 minutes to allow the flavors to meld.

Step 8

Cook the pasta according to the package instructions, reserving about 1/4 cup of pasta water before draining.

Step 9

Toss the cooked pasta with the sauce, adding a splash of reserved pasta water if needed to help combine.

Step 10

Serve immediately, topped with additional fresh basil or grated Parmesan cheese if desired.

Nutrition Facts

Serving size 975.1 grams (975.1g)
Amount per serving % Daily Value*
Calories 1820
Total Fat 111.30g 143%
Saturated Fat 42.80g 214%
Polyunsaturated Fat 0.00g
Cholesterol 171mg 57%
Sodium 3879mg 169%
Total Carbohydrate 130.20g 47%
Dietary Fiber 11.00g 39%
Total Sugars 18.70g
Protein 74.60g 149%
Vitamin D 0IU 0%
Calcium 1377mg 106%
Iron 7mg 39%
Potassium 1134mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.0%
Protein: 16.4%
Carbs: 28.6%