Nutrition Facts for No bake sugar plums

No Bake Sugar Plums

Delight in the sweet, spiced charm of these No Bake Sugar Plums, a timeless holiday treat that's as easy as it is enchanting! Bursting with the natural sweetness of dried apricots, figs, and dates, and paired with the nutty crunch of walnuts and almonds, these energy-packed bites are flavored with warm spices like cinnamon, nutmeg, and cloves. Honey ties it all together, creating a sticky, aromatic mixture that's effortlessly shaped into bite-sized spheres and rolled in granulated sugar for a festive sparkle. With just 20 minutes of preparation and no oven required, these no bake treats are perfect for busy holiday schedules or gifting to loved ones. Make a batch of these wholesome, gluten-free delights and experience a traditional yet modern twist on an old-fashioned classic!

Nutriscore Rating: 69/100
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Image of No Bake Sugar Plums
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 24

Ingredients

  • 1 cup Dried apricots
  • 1 cup Dried figs
  • 1 cup Pitted dates
  • 1 cup Walnuts
  • 0.5 cup Almonds
  • 2 tablespoons Honey
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.25 teaspoon Ground cloves
  • 0.5 cup Granulated sugar

Directions

Step 1

In a food processor, combine dried apricots, dried figs, and pitted dates. Pulse until the mixture becomes finely chopped and starts to clump together.

Step 2

Add walnuts, almonds, honey, ground cinnamon, ground nutmeg, and ground cloves to the food processor. Pulse again until the nuts are finely chopped and evenly distributed, and the mixture forms a sticky, cohesive dough.

Step 3

Using clean hands, scoop out about 1 tablespoon of the mixture and roll it between your palms to form a small ball. Repeat until all the mixture is used, making approximately 24 sugar plums.

Step 4

Place the granulated sugar in a shallow bowl. Roll each ball in the sugar until fully coated.

Step 5

Arrange the sugar plums on a plate or in a container. They can be stored in an airtight container at room temperature for up to a week or refrigerated for longer freshness.

Nutrition Facts

Serving size 667.7 grams (667.7g)
Amount per serving % Daily Value*
Calories 2616
Total Fat 114.90g 147%
Saturated Fat 9.70g 49%
Polyunsaturated Fat 56.60g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 400.80g 146%
Dietary Fiber 48.00g 171%
Total Sugars 326.20g
Protein 40.90g 82%
Vitamin D 0IU 0%
Calcium 610mg 47%
Iron 12mg 66%
Potassium 3394mg 72%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.9%
Protein: 5.8%
Carbs: 57.2%