Nutrition Facts for No bake pinto bean fudge

No Bake Pinto Bean Fudge

Indulge in the rich, velvety goodness of No Bake Pinto Bean Fudge, a surprisingly wholesome twist on a classic treat! This unique recipe transforms simple pantry staples like canned pinto beans, cocoa powder, and peanut butter into a decadent dessert that’s naturally sweetened with honey or maple syrup. With no baking required, this fudge comes together in just 10 minutes of prep time, making it the perfect guilt-free indulgence for busy schedules. The pinto beans blend seamlessly into a creamy base, while optional dark chocolate chips add a touch of texture and extra decadence. Gluten-free and packed with protein, this easy no-bake fudge is perfect for satisfying chocolate cravings while staying on the healthier side. Slice it up for a snack, dessert, or even a post-workout treat, and enjoy the secret ingredient magic!

Nutriscore Rating: 68/100
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Image of No Bake Pinto Bean Fudge
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 1 cup canned pinto beans (drained and rinsed)
  • 0.5 cup unsweetened cocoa powder
  • 0.5 cup smooth peanut butter
  • 0.5 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 0.25 cup dark chocolate chips (optional, for topping)

Directions

Step 1

In a food processor, combine the pinto beans, cocoa powder, peanut butter, honey or maple syrup, vanilla extract, and salt.

Step 2

Blend the mixture on high until it is completely smooth and creamy, scraping down the sides of the food processor as needed.

Step 3

Line an 8x8-inch baking dish with parchment paper or lightly grease it with nonstick spray for easy removal later.

Step 4

Transfer the blended fudge mixture into the prepared baking dish and spread it out evenly with a spatula.

Step 5

If desired, sprinkle dark chocolate chips evenly over the top and gently press them into the fudge.

Step 6

Refrigerate the fudge for at least 2 hours, or until it is firm and easy to cut into squares.

Step 7

Once set, remove the fudge from the baking dish, slice it into 12 squares, and serve.

Step 8

Store any leftovers in an airtight container in the refrigerator for up to one week or freeze for longer storage.

Nutrition Facts

Serving size 669.4 grams (669.4g)
Amount per serving % Daily Value*
Calories 1871
Total Fat 96.10g 123%
Saturated Fat 29.60g 148%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1484mg 65%
Total Carbohydrate 265.60g 97%
Dietary Fiber 65.70g 235%
Total Sugars 133.60g
Protein 67.60g 135%
Vitamin D 0IU 0%
Calcium 262mg 20%
Iron 29mg 162%
Potassium 2627mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%
Protein: 12.3%
Carbs: 48.3%