No Bake Energy Bites
Packed with wholesome ingredients like rolled oats, creamy peanut butter, flaxseed, and chia seeds, these No Bake Energy Bites are a delicious and nutritious snack you can make in just 15 minutes! Sweetened naturally with honey and studded with mini chocolate chips for a touch of indulgence, these bite-sized treats are the perfect balance of healthy and satisfying. No baking required—simply mix, shape, and refrigerate for a convenient grab-and-go snack or post-workout pick-me-up. Perfectly customizable and freezer-friendly, they’re ideal for meal prep or satisfying sweet cravings without refined sugar. Try these easy energy bites for a guilt-free snack that's packed with protein, fiber, and flavor!
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Ingredients
- 1 cup Rolled oats
- 0.5 cup Peanut butter (creamy or crunchy)
- 0.3 cup Honey
- 0.25 cup Ground flaxseed
- 1 tablespoon Chia seeds
- 0.25 cup Mini chocolate chips
- 1 teaspoon Vanilla extract
Directions
Step 1
In a large mixing bowl, combine the rolled oats, ground flaxseed, and chia seeds. Stir to evenly distribute the dry ingredients.
Step 2
Add the peanut butter, honey, and vanilla extract to the bowl. Using a wooden spoon or spatula, mix until the ingredients are well combined and form a sticky mixture.
Step 3
Gently fold in the mini chocolate chips, ensuring they are evenly distributed throughout the mixture.
Step 4
Using your hands or a small cookie scoop, scoop out about 1-2 tablespoons of mixture and roll it into a ball. Repeat until all the mixture is used, making approximately 12 bite-sized balls.
Step 5
Place the energy bites on a parchment-lined baking sheet or plate. Refrigerate for at least 30 minutes to help them set and firm up.
Step 6
Once set, transfer the energy bites to an airtight container. Store in the refrigerator for up to one week or in the freezer for longer storage.
Step 7
Enjoy your no bake energy bites as a quick snack or on-the-go energy boost!
Nutrition Facts
| Serving size | 322.4 grams (322.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1482 |
| Total Fat 80.50g | 103% |
| Saturated Fat 16.70g | 84% |
| Polyunsaturated Fat 2.40g | |
| Cholesterol 0mg | 0% |
| Sodium 537mg | 23% |
| Total Carbohydrate 161.90g | 59% |
| Dietary Fiber 24.80g | 89% |
| Total Sugars 81.80g | |
| Protein 49.80g | 100% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 9mg | 49% |
| Potassium 1299mg | 28% |
Source of Calories