No-Bake Protein Balls
Fuel your day with these delightful No-Bake Protein Balls—an easy, 15-minute recipe that combines wholesome, nutrient-packed ingredients into convenient, bite-sized snacks. Made with rolled oats, creamy peanut butter, and protein powder, these energy bites are naturally sweetened with honey and elevated by the nutritious boost of chia seeds, flaxseed meal, and a touch of vanilla extract. The addition of mini chocolate chips brings just the right amount of indulgence, while the no-bake preparation keeps things hassle-free. Perfect for meal prep, they’re a healthy on-the-go snack or post-workout treat that stays fresh in the fridge for up to two weeks. Low effort, high nutrition, and utterly delicious—these protein balls are a family favorite you’ll want to make on repeat!
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Ingredients
- 1 cup Rolled oats
- 0.5 cup Peanut butter
- 0.5 cup Protein powder
- 0.3 cup Honey
- 2 tablespoons Chia seeds
- 2 tablespoons Flaxseed meal
- 1 teaspoon Vanilla extract
- 0.25 cup Mini chocolate chips
- 0.25 teaspoon Salt
Directions
Step 1
In a large mixing bowl, combine rolled oats, peanut butter, protein powder, honey, chia seeds, flaxseed meal, vanilla extract, mini chocolate chips, and salt.
Step 2
Use a wooden spoon or spatula to thoroughly mix the ingredients until they are well combined and form a dough-like consistency.
Step 3
If the mixture is too dry, add a little more honey or a splash of milk to reach your desired consistency.
Step 4
Once the mixture is well combined, use your hands to form small balls, about 1 inch in diameter. You should get approximately 20 protein balls.
Step 5
Place the protein balls on a baking sheet or plate lined with parchment paper.
Step 6
Refrigerate the protein balls for at least 30 minutes to allow them to firm up.
Step 7
Once they are set, transfer the protein balls to an airtight container and store them in the refrigerator for up to two weeks.
Nutrition Facts
| Serving size | 401.8 grams (401.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1823 |
| Total Fat 91.20g | 117% |
| Saturated Fat 19.90g | 99% |
| Polyunsaturated Fat 20.80g | |
| Cholesterol 30mg | 10% |
| Sodium 925mg | 40% |
| Total Carbohydrate 174.50g | 63% |
| Dietary Fiber 27.20g | 97% |
| Total Sugars 86.40g | |
| Protein 97.70g | 195% |
| Vitamin D 0IU | 0% |
| Calcium 689mg | 53% |
| Iron 10mg | 53% |
| Potassium 1705mg | 36% |
Source of Calories