No-Bake Energy Bites
Fuel your day with these No-Bake Energy Bites, a quick and wholesome snack that's as delicious as it is nutritious! Made with powerhouse ingredients like old-fashioned rolled oats, ground flaxseed, chia seeds, and dried cranberries, these bite-sized treats are packed with fiber, protein, and natural sweetness from honey and peanut butter. Mini chocolate chips add a touch of indulgence, while the no-bake preparation means they’re ready in just 15 minutes—no oven required! Perfect for busy mornings, post-workout fuel, or healthy on-the-go snacking, these energy bites are easy to make, customizable, and stay fresh for weeks. Treat yourself to a guilt-free boost of energy and flavor in every bite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 1 cup old-fashioned rolled oats
- 0.5 cup natural peanut butter
- 0.333 cup honey
- 0.25 cup ground flaxseed
- 0.5 cup mini chocolate chips
- 1 teaspoon vanilla extract
- 0.25 cup dried cranberries
- 1 tablespoon chia seeds
Directions
Step 1
In a large mixing bowl, combine the rolled oats, ground flaxseed, and chia seeds.
Step 2
Add the peanut butter, honey, and vanilla extract to the dry ingredients.
Step 3
Stir the mixture until well combined and the consistency is smooth.
Step 4
Fold in the mini chocolate chips and dried cranberries ensuring an even distribution.
Step 5
Place the bowl in the refrigerator for about 30 minutes to allow the mixture to firm up slightly.
Step 6
Remove the bowl from the refrigerator and, using your hands, roll the mixture into small balls (about 1 inch in diameter).
Step 7
Place the energy bites on a baking sheet lined with parchment paper.
Step 8
Once all the balls are shaped, store them in an airtight container. You can keep them at room temperature for up to a week, or refrigerate them for up to two weeks for longer freshness.
Nutrition Facts
| Serving size | 376.8 grams (376.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1667 |
| Total Fat 83.50g | 107% |
| Saturated Fat 19.70g | 99% |
| Polyunsaturated Fat 2.40g | |
| Cholesterol 0mg | 0% |
| Sodium 522mg | 23% |
| Total Carbohydrate 208.20g | 76% |
| Dietary Fiber 27.70g | 99% |
| Total Sugars 124.50g | |
| Protein 46.10g | 92% |
| Vitamin D 0IU | 0% |
| Calcium 247mg | 19% |
| Iron 9mg | 49% |
| Potassium 1165mg | 25% |
Source of Calories