Nutrition Facts for Ninja avocado mayonnaise

Ninja Avocado Mayonnaise

Elevate your condiments game with Ninja Avocado Mayonnaise, a creamy, tangy, and nutritious alternative to traditional mayo. This quick and easy recipe comes together in just 10 minutes, blending ripe avocado, olive oil, fresh lemon juice, and Dijon mustard into a velvety spread bursting with flavor. The addition of garlic adds a subtle kick, while a touch of water ensures the perfect consistency. Perfect as a sandwich spread, a dip for veggies, or even a salad dressing, this dairy-free and egg-free version of mayonnaise is both wholesome and delicious. With its vibrant green hue and rich, zesty taste, Ninja Avocado Mayonnaise is destined to be your new favorite kitchen staple!

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Ninja Avocado Mayonnaise
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 large Ripe avocado
  • 3 tablespoons Olive oil
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic
  • 0.25 teaspoons Salt
  • 0.13 teaspoons Black pepper
  • 2 tablespoons Water

Directions

Step 1

Cut the ripe avocado in half, remove the seed, and scoop out the flesh using a spoon.

Step 2

Peel the garlic clove and set it aside.

Step 3

In a blender or food processor, add the avocado flesh, olive oil, lemon juice, Dijon mustard, garlic clove, salt, black pepper, and water.

Step 4

Blend the ingredients on high until the mixture becomes smooth and creamy. Scrape down the sides as needed to ensure even blending.

Step 5

Taste the mayo and adjust the seasoning with additional salt, pepper, or lemon juice, if desired.

Step 6

Transfer the Ninja Avocado Mayonnaise to an airtight container and store in the refrigerator. It will keep for up to 3 days.

Step 7

Enjoy as a spread, dip, or dressing substitute for traditional mayonnaise!

Nutrition Facts

Serving size 296.4 grams (296.4g)
Amount per serving % Daily Value*
Calories 716
Total Fat 72.40g 93%
Saturated Fat 10.80g 54%
Polyunsaturated Fat 4.00g
Cholesterol 0mg 0%
Sodium 721mg 31%
Total Carbohydrate 19.10g 7%
Dietary Fiber 13.50g 48%
Total Sugars 0.90g
Protein 4.30g 9%
Vitamin D 0IU 0%
Calcium 34mg 3%
Iron 2mg 8%
Potassium 1001mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.4%
Protein: 2.3%
Carbs: 10.3%