Nilagang Baboy

Savor the comforting flavors of Nilagang Baboy, a classic Filipino pork soup that's both hearty and nourishing. This traditional dish features tender chunks of pork belly simmered with fresh vegetables like potatoes, carrots, green beans, and cabbage, all steeped in a light and flavorful broth seasoned with fish sauce and whole peppercorns. Perfect for cozy family dinners, this one-pot wonder is not only easy to prepare but also a wholesome, gluten-free option that pairs beautifully with steamed rice. Whether you're craving a warm, soul-soothing meal or exploring authentic Filipino cuisine, Nilagang Baboy is a must-try dish that delivers rich flavors with every spoonful.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:90 mins

Total Time:105 mins

Servings: 6

Ingredients

• 2 pounds pork belly
• 10 cups water
• 1 large, peeled and quartered onion
• 1 tablespoon whole peppercorns
• 2 tablespoons fish sauce
• 2 medium, peeled and quartered potatoes
• 2 medium, peeled and sliced carrots
• 1 cup, ends trimmed green beans
• 1 small head, quartered cabbage
• 1 to taste salt
• 2 stalks, chopped for garnish spring onions

Directions

Step 1

Start by preparing the pork belly: rinse it under cold water, and cut into 2-inch cubes.

Step 2

In a large pot, combine the pork belly pieces and 10 cups of water. Bring to a boil over medium-high heat.

Step 3

Once boiling, reduce to medium heat. Skim off any foam or scum that rises to the top of the pot using a spoon.

Step 4

Add the quartered onion, whole peppercorns, and fish sauce. Stir gently.

Step 5

Cover the pot and let it simmer for about 45 minutes to 1 hour, or until the pork is tender.

Step 6

After the pork has softened, add the potatoes and carrots to the pot. Continue to simmer for another 10-12 minutes, or until the vegetables are tender.

Step 7

Once the potatoes and carrots are cooked, add the green beans and cabbage. Cook for another 5-7 minutes or until all vegetables are tender and cooked through.

Step 8

Taste the broth and adjust seasoning with salt, if necessary.

Step 9

Turn off the heat and let the nilagang baboy sit for a few minutes before serving.

Step 10

Serve hot, garnished with chopped spring onions. Enjoy your flavorful and hearty Nilagang Baboy with steamed rice.

Nutrition Facts

Serving size	4178.2 grams (4178.2g)

Amount per serving	% Daily Value*
Calories	5247

Total Fat 482.40g	618%
Saturated Fat 175.50g	878%
Polyunsaturated Fat 0.30g
Cholesterol 653mg	218%
Sodium 5938mg	258%
Total Carbohydrate 124.10g	45%
Dietary Fiber 21.40g	76%
Total Sugars 22.40g
Protein 103.10g	206%

Vitamin D 0IU	0%
Calcium 460mg	35%
Iron 11mg	63%
Potassium 4482mg	95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.7%

Protein: 7.9%

Carbs: 9.5%