Nigerian Suya

Experience the irresistible flavors of West Africa with this authentic Nigerian Suya recipe, a beloved street food staple bursting with bold spices and smoky aromas. Tender strips of beef, marinated in a rich suya spice blend made from ground roasted peanuts, ginger, garlic, and paprika, are threaded onto skewers and char-grilled to perfection. The result is a mouthwatering combination of smoky, nutty, and spicy flavors that will transport your taste buds. Served with refreshing slices of red onion and cucumber, Suya makes a perfect appetizer, snack, or main dish for any occasion. Quick to prepare and packed with protein, this vibrant dish is ideal for BBQs or weeknight dinners. Get ready to savor the taste of Nigeria in every bite!

Nutriscore Rating: 66/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 pound Beef (sirloin or flank steak, thinly sliced)
• 1 cup Roasted peanuts (unsalted)
• 1 teaspoon Ground ginger
• 1 teaspoon Garlic powder
• 1 teaspoon Cayenne pepper
• 1 teaspoon Smoked paprika
• 1 teaspoon Onion powder
• 1 teaspoon Salt
• 2 tablespoons Vegetable oil
• 8 pieces Skewers (wooden or metal)
• 1 small Fresh red onion (sliced, for serving)
• 1 Cucumber (sliced, for serving)

Directions

Step 1

Start by soaking wooden skewers in water for at least 20 minutes (if using). This helps prevent them from burning on the grill.

Step 2

Thinly slice the beef into strips, about 1/2 inch wide, cutting against the grain for tenderness.

Step 3

In a food processor, grind the roasted peanuts until they form a coarse powder. Be careful not to over-process, as it can turn into peanut butter.

Step 4

In a bowl, mix the ground peanuts with ground ginger, garlic powder, cayenne pepper, smoked paprika, onion powder, and salt to create the suya spice mix.

Step 5

Set aside 1 tablespoon of the spice mix for garnish and use the rest to coat the beef strips evenly. Massage the spice mix into the meat to ensure it’s well coated.

Step 6

Thread the spiced beef strips onto the skewers, folding them if necessary to fit them on securely.

Step 7

Brush the skewers lightly with vegetable oil using a pastry brush. This prevents the meat from sticking to the grill or pan.

Step 8

Preheat a grill, grill pan, or broiler to medium-high heat.

Step 9

Cook the suya skewers for about 8-10 minutes per side, turning occasionally to ensure they cook evenly and develop a nice char.

Step 10

Once the meat is fully cooked and slightly charred, remove the skewers from the heat and sprinkle them with the reserved tablespoon of suya spice mix for an extra burst of flavor.

Step 11

Serve the suya hot with sliced red onions and cucumber on the side. Enjoy as a snack, appetizer, or main dish!

Nutrition Facts

Serving size	890.4 grams (890.4g)

Amount per serving	% Daily Value*
Calories	2166

Total Fat 156.40g	201%
Saturated Fat 36.30g	182%
Polyunsaturated Fat 16.80g
Cholesterol 340mg	113%
Sodium 2620mg	114%
Total Carbohydrate 48.10g	17%
Dietary Fiber 14.10g	50%
Total Sugars 9.60g
Protein 157.80g	316%

Vitamin D 32IU	159%
Calcium 186mg	14%
Iron 16mg	91%
Potassium 2815mg	60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%

Protein: 28.3%

Carbs: 8.6%