Nutrition Facts for Nice n spicy baked beans

Nice N Spicy Baked Beans

Transform your everyday baked beans into a bold and flavorful dish with this recipe for *Nice N Spicy Baked Beans*. Infused with smoky paprika, zesty jalapeño, and a touch of heat from optional hot sauce, these beans are simmered in a rich tomato-based sauce sweetened with brown sugar and balanced with a tangy kick of apple cider vinegar and Dijon mustard. The dish is oven-baked to perfection, allowing the flavors to meld into an irresistible combination of sweet, spicy, and savory. Perfect as a hearty side dish or a standalone meal with crusty bread, these spicy baked beans are easy to make and sure to impress at any barbecue, potluck, or casual dinner. Ready in just an hour, this recipe is a surefire way to elevate your bean game!

Nutriscore Rating: 81/100
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Image of Nice N Spicy Baked Beans
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 3 cups canned navy beans (drained and rinsed)
  • 2 tablespoons olive oil
  • 1 medium yellow onion (finely chopped)
  • 3 cloves garlic cloves (minced)
  • 1 large jalapeño (finely chopped)
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 2 tablespoons tomato paste
  • 1 cup canned diced tomatoes (with juices)
  • 2 tablespoons brown sugar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon hot sauce (optional, for extra heat)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup water or vegetable broth

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large oven-safe skillet or pot, heat the olive oil over medium heat.

Step 3

Add the chopped onion and sauté for 3-4 minutes until softened and translucent.

Step 4

Stir in the minced garlic and chopped jalapeño, cooking for an additional 2 minutes until fragrant.

Step 5

Add the smoked paprika, cumin, and chili powder, stirring to combine with the onions and garlic.

Step 6

Stir in the tomato paste and cook for 1 minute to caramelize slightly.

Step 7

Add the diced tomatoes, brown sugar, Dijon mustard, apple cider vinegar, and hot sauce (if using). Stir well to make a thick sauce.

Step 8

Pour in the water or vegetable broth and season with salt and black pepper. Stir to combine.

Step 9

Fold the drained and rinsed navy beans into the sauce, ensuring all beans are well coated.

Step 10

Cover the skillet or pot with a lid or aluminum foil and transfer to the preheated oven.

Step 11

Bake for 30 minutes, then uncover and bake for an additional 10-15 minutes to thicken the sauce.

Step 12

Carefully remove from the oven and let the baked beans rest for 5-10 minutes before serving.

Step 13

Serve warm as a side dish or with crusty bread for a comforting meal.

Nutrition Facts

Serving size 1368.8 grams (1368.8g)
Amount per serving % Daily Value*
Calories 1089
Total Fat 35.60g 46%
Saturated Fat 5.10g 26%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 4583mg 199%
Total Carbohydrate 163.60g 59%
Dietary Fiber 43.40g 155%
Total Sugars 42.00g
Protein 39.90g 80%
Vitamin D 0IU 0%
Calcium 428mg 33%
Iron 16mg 88%
Potassium 3244mg 69%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.2%
Protein: 14.1%
Carbs: 57.7%