Nian Gao

Celebrate the Lunar New Year with Nian Gao, a timeless Chinese sticky rice cake that symbolizes prosperity and togetherness. This traditional dessert features glutinous rice flour and rich brown sugar, creating a beautifully chewy texture and subtly sweet flavor. The batter is steamed to perfection, and a garnish of dried red dates adds a decorative touch. Whether enjoyed as-is or lightly pan-fried to achieve a caramelized finish, this holiday favorite is both versatile and deeply meaningful. Easy to prepare in a few simple steps, Nian Gao is perfect for sharing with loved ones during festive gatherings. Indulge in the warmth of tradition while savoring a dessert that’s as delightful as it is symbolic.

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:90 mins

Total Time:110 mins

Servings: 8

Ingredients

• 400 grams Glutinous rice flour
• 200 grams Brown sugar
• 400 milliliters Water
• 2 teaspoons Vegetable oil (for greasing)
• 4 pieces Dried red dates (optional, for garnish)

Directions

Step 1

In a medium saucepan, combine the brown sugar and water. Heat over medium-low heat, stirring occasionally, until the sugar has completely dissolved. Remove from heat and let it cool to room temperature.

Step 2

In a large mixing bowl, add the glutinous rice flour. Gradually pour in the cooled sugar syrup while stirring with a whisk or wooden spoon. Stir until the mixture is smooth and free of lumps.

Step 3

Grease a round cake pan (approximately 8-9 inches in diameter) with the vegetable oil to prevent sticking.

Step 4

Pour the rice flour mixture into the greased cake pan, smoothing the top with a spatula.

Step 5

If using dried red dates, slice them in half and place them decoratively on the surface of the batter as a garnish.

Step 6

Prepare a large steamer and bring water to a boil. Place the cake pan inside the steamer, ensuring it is level.

Step 7

Cover the pan with aluminum foil or an upside-down plate to prevent condensation from dripping onto the cake. Steam for 1.5 hours over medium-high heat, checking periodically to ensure there’s enough water in the steamer.

Step 8

Once cooked, carefully remove the pan from the steamer and let the Nian Gao cool to room temperature. It will become firmer as it cools.

Step 9

To serve, slice the Nian Gao into thin pieces. It can be eaten as-is, or pan-fried with a light coating of egg for a deliciously caramelized texture.

Nutrition Facts

Serving size	1054.8 grams (1054.8g)

Amount per serving	% Daily Value*
Calories	2429

Total Fat 11.60g	15%
Saturated Fat 1.70g	9%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 70mg	3%
Total Carbohydrate 546.80g	199%
Dietary Fiber 11.60g	41%
Total Sugars 216.40g
Protein 26.80g	54%

Vitamin D 0IU	0%
Calcium 254mg	20%
Iron 3mg	19%
Potassium 618mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%

Protein: 4.5%

Carbs: 91.2%