New Zealand Trampers Mix

Fuel your outdoor adventures with the vibrant flavors and wholesome energy of New Zealand Trampers Mix, a trail-ready snack inspired by the rugged beauty of Kiwi hikes. Combining crunchy raw almonds and cashews with the natural sweetness of dried apricots, pineapple chunks, and raisins, this mix delivers a perfect balance of textures and nutrients. Pumpkin seeds, dark chocolate chunks (70% cocoa or higher), and a hint of sea salt elevate the flavor with a savory twist, while a touch of desiccated coconut adds a tropical flair. Ready in just 10 minutes with no cooking required, this nutrient-packed mix is the ultimate companion for hikes, camping trips, or busy days on the go. Easy to prepare and irresistibly delicious, it's a must-have snack to keep you energized and satisfied.

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 1 cup Raw almonds
• 1 cup Raw cashews
• 1 cup Dried apricots
• 0.5 cup Dried pineapple chunks
• 1 cup Raisins
• 0.5 cup Pumpkin seeds (pepitas)
• 0.5 cup Dark chocolate chunks (70% cocoa or higher)
• 0.25 cup Desiccated coconut
• 0.25 teaspoon Sea salt

Directions

Step 1

1. On a large, clean surface or in a spacious mixing bowl, combine the raw almonds, raw cashews, dried apricots, dried pineapple chunks, and raisins.

Step 2

2. Add the pumpkin seeds, dark chocolate chunks, and desiccated coconut to the mix for additional texture and flavor.

Step 3

3. Sprinkle the sea salt over the entire mixture to enhance the taste and bring out the blend of sweet and savory flavors.

Step 4

4. Using clean hands or a large spoon, gently toss all the ingredients together until evenly mixed.

Step 5

5. Transfer the New Zealand Trampers Mix into individual resealable bags or an airtight container for storage.

Step 6

6. Keep the mix in a cool, dry place or refrigerate if you are storing it for longer. Enjoy it on hikes, outdoor excursions, or as a healthy snack on the go!

Nutrition Facts

Serving size	772.2 grams (772.2g)

Amount per serving	% Daily Value*
Calories	3573

Total Fat 214.10g	274%
Saturated Fat 64.70g	324%
Polyunsaturated Fat 17.40g
Cholesterol 0mg	0%
Sodium 669mg	29%
Total Carbohydrate 385.30g	140%
Dietary Fiber 57.70g	206%
Total Sugars 241.50g
Protein 83.80g	168%

Vitamin D 0IU	0%
Calcium 706mg	54%
Iron 32mg	179%
Potassium 5481mg	117%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%

Protein: 8.8%

Carbs: 40.5%