Nutrition Facts for New zealand tararua biscuits

New Zealand Tararua Biscuits

Discover the rustic charm of New Zealand Tararua Biscuits, a hearty, golden-baked treat perfect for adventurers and homebodies alike. Packed with wholesome rolled oats, nutty shredded coconut, and the deep sweetness of golden syrup, these biscuits are a delightful combination of crispness and chewiness. Crafted using a traditional method that includes melting butter and syrup for a caramel-like base, these quick and easy cookies boast a touch of nostalgia. Ideal as a high-energy snack for hiking or a cozy accompaniment to your morning coffee or tea, Tararua Biscuits can be stored for up to a week, making them as practical as they are delicious. Simple yet satisfying, this recipe brings a taste of New Zealand to your kitchen in under 35 minutes. For those seeking a versatile and filling treat, these iconic biscuits are sure to become a household favorite!

Nutriscore Rating: 54/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of New Zealand Tararua Biscuits
Prep Time:15 mins
Cook Time:18 mins
Total Time:33 mins
Servings: 14

Ingredients

  • 2 cups all-purpose flour
  • 1.5 cups rolled oats
  • 0.75 cups brown sugar
  • 0.5 cups unsweetened shredded coconut
  • 0.5 cups unsalted butter
  • 2 tablespoons golden syrup
  • 1 teaspoon baking soda
  • 2 tablespoons boiling water

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the flour, rolled oats, brown sugar, and shredded coconut. Mix well to ensure even distribution of the dry ingredients.

Step 3

In a small saucepan over low heat, melt the butter and golden syrup together, stirring occasionally until smooth. Remove from heat.

Step 4

In a small bowl, dissolve the baking soda in the boiling water. Quickly stir this mixture into the melted butter and golden syrup. The mixture will froth slightly.

Step 5

Pour the wet mixture into the dry ingredients and stir until a thick, sticky dough forms.

Step 6

Scoop out tablespoon-sized portions of the dough and roll them into balls. Place each ball onto the prepared baking sheet, spacing them about 2 inches apart. Flatten slightly with your hand or the back of a spoon.

Step 7

Bake in the preheated oven for 15-18 minutes, or until the biscuits are golden brown and firm to the touch.

Step 8

Remove the biscuits from the oven and let them cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Step 9

Store the biscuits in an airtight container for up to a week. Enjoy them as a snack, with a cup of tea, or on a hiking trip!

Nutrition Facts

Serving size 644.4 grams (644.4g)
Amount per serving % Daily Value*
Calories 2565
Total Fat 85.80g 110%
Saturated Fat 53.90g 270%
Polyunsaturated Fat NaNg
Cholesterol 124mg 41%
Sodium 1352mg 59%
Total Carbohydrate 414.80g 151%
Dietary Fiber 26.90g 96%
Total Sugars 143.00g
Protein 48.70g 97%
Vitamin D 0IU 0%
Calcium 211mg 16%
Iron 19mg 106%
Potassium 1195mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.4%
Protein: 7.4%
Carbs: 63.2%