Nutrition Facts for New york tangy apple salad

New York Tangy Apple Salad

Crisp, refreshing, and bursting with vibrant flavors, the New York Tangy Apple Salad is the perfect balance of sweet and savory in every bite. Featuring the tart snap of Granny Smith apples paired with the natural sweetness of Honeycrisp apples, this salad is elevated with crunchy celery, toasted walnuts, and the chewy tang of dried cranberries. Tossed in a luscious yet light dressing made from creamy Greek yogurt, a touch of mayonnaise, fresh lemon juice, and a drizzle of honey, it’s a dish that feels as wholesome as it is indulgent. Ready in just 20 minutes, this chilled salad makes for a delightful side dish or a standout light meal. With keywords like "apple salad," "tangy dressing," and "healthy side dish," this recipe is your go-to for fresh and seasonal flavors year-round.

Nutriscore Rating: 79/100
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Image of New York Tangy Apple Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 3 large Granny Smith apples
  • 2 large Honeycrisp apples
  • 3 medium Celery stalks
  • 1 cup Walnuts
  • 0.5 cup Dried cranberries
  • 2 tablespoons Fresh parsley
  • 0.5 cup Plain Greek yogurt
  • 0.25 cup Mayonnaise
  • 2 tablespoons Lemon juice
  • 1 tablespoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash and core the Granny Smith and Honeycrisp apples. Chop them into bite-sized cubes and place in a large mixing bowl.

Step 2

Cut the celery stalks into thin slices and add to the bowl with the apples.

Step 3

Roughly chop the walnuts and toast them in a dry skillet over medium heat for 3-4 minutes, stirring frequently. Once toasted, add them to the mixing bowl.

Step 4

Add the dried cranberries and finely chopped fresh parsley to the bowl.

Step 5

In a small bowl, whisk together the Greek yogurt, mayonnaise, lemon juice, honey, salt, and black pepper until smooth and well combined.

Step 6

Pour the dressing over the apple mixture and gently toss until everything is evenly coated.

Step 7

Cover the salad and refrigerate for at least 15 minutes before serving to allow the flavors to meld.

Step 8

Serve chilled as a side dish or a light main course, garnished with additional parsley or walnuts if desired.

Nutrition Facts

Serving size 1582.7 grams (1582.7g)
Amount per serving % Daily Value*
Calories 2141
Total Fat 126.20g 162%
Saturated Fat 12.90g 65%
Polyunsaturated Fat 56.70g
Cholesterol 71mg 24%
Sodium 1495mg 65%
Total Carbohydrate 247.70g 90%
Dietary Fiber 38.90g 139%
Total Sugars 174.80g
Protein 34.50g 69%
Vitamin D 0IU 0%
Calcium 384mg 30%
Iron 6mg 31%
Potassium 2171mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%
Protein: 6.1%
Carbs: 43.8%