Nutrition Facts for New wellington

New Wellington

Elevate your dinner menu with this modern twist on a classic, the "New Wellington." Perfectly seared beef tenderloin takes center stage, enveloped in a golden, flaky puff pastry that locks in the moisture and flavor. This recipe features a savory filling of sautéed cremini mushrooms, fresh spinach, garlic, and a hint of thyme, delivering an earthy depth that pairs beautifully with a thin layer of tangy Dijon mustard. With just 30 minutes of prep time and a total cook time under 90 minutes, this impressive dish is surprisingly approachable. Ideal for special occasions or an indulgent weekend dinner, the New Wellington is a showstopper that serves four and pairs wonderfully with a robust red wine or roasted vegetables. Get ready to impress your guests with this stunning, flavorful creation!

Nutriscore Rating: 59/100
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Image of New Wellington
Prep Time:30 mins
Cook Time:40 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 1 pound beef tenderloin
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 8 ounces cremini mushrooms
  • 2 cups fresh spinach
  • 2 cloves garlic cloves
  • 1 teaspoon fresh thyme leaves
  • 2 tablespoons Dijon mustard
  • 1 sheet puff pastry sheet
  • 1 yolk egg yolk
  • 1 tablespoon water
  • 1 tablespoon all-purpose flour (for rolling)

Directions

Step 1

Season the beef tenderloin with salt and pepper on all sides.

Step 2

In a large skillet, heat olive oil over medium-high heat. Sear the beef for 1-2 minutes on each side until browned. Remove from heat and set aside to cool.

Step 3

In the same skillet, melt the butter over medium heat. Add chopped mushrooms, spinach, minced garlic, and thyme. Cook until the mixture is soft and most of the liquid has evaporated, about 5-7 minutes. Set aside to cool.

Step 4

Roll out the puff pastry on a lightly floured surface until large enough to wrap around the beef.

Step 5

Spread a thin layer of Dijon mustard over the cooled beef tenderloin.

Step 6

Spread the cooled mushroom and spinach mixture evenly over the puff pastry, leaving a small border around the edges.

Step 7

Place the beef on top of the mushroom-spinach filling. Carefully wrap the puff pastry around the beef, sealing the edges by pinching or tucking. Ensure the seam is on the bottom.

Step 8

Place the wrapped beef on a baking sheet lined with parchment paper.

Step 9

Whisk together the egg yolk and water to create an egg wash. Brush the surface of the puff pastry with the egg wash for a golden finish.

Step 10

Preheat your oven to 400°F (200°C). Transfer the baking sheet to the oven and bake for 30-35 minutes, or until the puff pastry is golden brown and the beef is cooked to your desired doneness.

Step 11

Remove from the oven and let rest for 5-10 minutes before slicing into thick pieces.

Step 12

Serve warm with your favorite side dishes and enjoy your New Wellington!

Nutrition Facts

Serving size 1141.5 grams (1141.5g)
Amount per serving % Daily Value*
Calories 2980
Total Fat 191.40g 245%
Saturated Fat 53.50g 268%
Polyunsaturated Fat 5.30g
Cholesterol 633mg 211%
Sodium 5993mg 261%
Total Carbohydrate 144.80g 53%
Dietary Fiber 10.50g 38%
Total Sugars 9.50g
Protein 168.60g 337%
Vitamin D 52IU 261%
Calcium 245mg 19%
Iron 28mg 156%
Potassium 3123mg 66%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.9%
Protein: 22.7%
Carbs: 19.5%