Nutrition Facts for New twist to green bean casserole

New Twist to Green Bean Casserole

Elevate your holiday or weeknight dinner table with this "New Twist to Green Bean Casserole," a modern upgrade to the classic comfort-food favorite. Fresh green beans are blanched to crisp-tender perfection and enveloped in a rich, homemade Parmesan cream sauce, infused with garlic and fresh thyme for a burst of flavor. Crispy bacon and sautéed onions add a savory depth, while a golden, crunchy topping of panko breadcrumbs and parsley provides the perfect textural contrast. Ready in under an hour, this dish combines classic familiarity with gourmet flair, making it a must-try side dish that's sure to impress. Perfect for enhancing your Thanksgiving spread or any cozy family dinner!

Nutriscore Rating: 64/100
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Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 lb fresh green beans, trimmed
  • 6 slices bacon, diced
  • 3 tbsp unsalted butter
  • 3 tbsp all-purpose flour
  • 1.5 cups whole milk
  • 0.5 cup chicken or vegetable broth
  • 3 cloves garlic, minced
  • 0.75 cup Parmesan cheese, grated
  • 1 onion, thinly sliced
  • 0.75 cup panko breadcrumbs
  • 2 tbsp olive oil
  • 2 tsp fresh thyme, chopped
  • 1 tbsp fresh parsley, chopped
  • 0.5 tsp salt
  • 0.5 tsp black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Fill a large pot with water, bring it to a boil, and blanch the green beans for 3-4 minutes until tender yet crisp. Drain and transfer them to an ice bath to stop cooking. Set aside.

Step 3

In a skillet over medium heat, cook the diced bacon until crispy. Remove with a slotted spoon and set aside. Reserve about 2 tablespoons of the bacon grease in the skillet.

Step 4

Add the sliced onion to the skillet with the reserved bacon grease and sauté for 4-5 minutes until softened. Remove from the skillet and set aside.

Step 5

In the same skillet, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes to create a roux.

Step 6

Gradually add the milk and broth while whisking to form a smooth, thick sauce. Stir in the minced garlic, Parmesan cheese, salt, pepper, and fresh thyme. Simmer for 2-3 minutes, then remove from heat.

Step 7

In a large mixing bowl, combine the green beans, crispy bacon, sautéed onions, and creamy Parmesan sauce. Toss until everything is evenly coated.

Step 8

Transfer the mixture to a greased 9x13-inch baking dish.

Step 9

In a small bowl, mix the panko breadcrumbs with olive oil and chopped parsley. Sprinkle the mixture evenly on top of the casserole.

Step 10

Bake in the preheated oven for 20-25 minutes until the top is golden and bubbly.

Step 11

Let the casserole cool slightly before serving. Enjoy this upgraded version of a classic comfort dish!

Nutrition Facts

Serving size 1322.5 grams (1322.5g)
Amount per serving % Daily Value*
Calories 1938
Total Fat 133.90g 172%
Saturated Fat 56.90g 285%
Polyunsaturated Fat 3.00g
Cholesterol 296mg 99%
Sodium 4610mg 200%
Total Carbohydrate 109.30g 40%
Dietary Fiber 16.40g 59%
Total Sugars 39.70g
Protein 88.90g 178%
Vitamin D 161IU 805%
Calcium 1369mg 105%
Iron 9mg 49%
Potassium 2301mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.3%
Protein: 17.8%
Carbs: 21.9%