Nutrition Facts for New mexican black beans

New Mexican Black Beans

Bring bold Southwestern flavors to your table with this hearty recipe for New Mexican Black Beans. Slowly simmered with roasted Hatch green chilies, aromatic cumin, and smoked paprika, these tender black beans are infused with the vibrant essence of the Southwest. A rich combination of sautéed onions, garlic, and warming spices creates a deeply satisfying dish perfect as a standalone side or versatile filling for tacos, burritos, and enchiladas. With a simple preparation and a touch of fresh cilantro and lime for garnish, these beans offer an irresistible blend of comfort and zest. Whether you're hosting a dinner or meal prepping for the week, this easy, plant-based recipe will be your go-to for authentic New Mexican flavors.

Nutriscore Rating: 81/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of New Mexican Black Beans
Prep Time:15 mins
Cook Time:90 mins
Total Time:105 mins
Servings: 6

Ingredients

  • 1 lb Dried black beans
  • 2 tbsp Olive oil
  • 1 medium (diced) Yellow onion
  • 4 minced Garlic cloves
  • 4 oz (diced) Roasted Hatch green chilies
  • 1 tsp Ground cumin
  • 1 tsp Dried oregano
  • 1 tsp Smoked paprika
  • 2 whole Bay leaves
  • 6 cups Vegetable broth
  • 1.5 tsp (adjust to taste) Salt
  • 2 tbsp (chopped, optional garnish) Fresh cilantro
  • 4 optional (for serving) Lime wedges

Directions

Step 1

Rinse the dried black beans thoroughly under cold running water. Place them in a large bowl, cover with water, and soak for at least 8 hours or overnight. Drain and rinse before cooking.

Step 2

In a large pot or Dutch oven, heat the olive oil over medium heat.

Step 3

Add the diced yellow onion and sauté for 5-7 minutes until soft and translucent.

Step 4

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 5

Add the diced roasted Hatch green chilies, ground cumin, dried oregano, and smoked paprika. Stir to combine and cook for 1-2 minutes to bloom the spices.

Step 6

Add the soaked and drained black beans to the pot, followed by the vegetable broth and bay leaves. Stir well to combine.

Step 7

Bring the mixture to a boil, then reduce the heat to low and cover. Simmer the beans for 60-75 minutes, stirring occasionally, until the beans are tender.

Step 8

Remove the bay leaves and season the beans with salt to taste.

Step 9

Serve the beans hot, garnished with fresh cilantro and a squeeze of lime, if desired. These beans can be enjoyed as a side dish or as a filling for tacos, burritos, or enchiladas.

Nutrition Facts

Serving size 2176.1 grams (2176.1g)
Amount per serving % Daily Value*
Calories 1507
Total Fat 44.30g 57%
Saturated Fat 7.70g 39%
Polyunsaturated Fat 8.00g
Cholesterol 0mg 0%
Sodium 7982mg 347%
Total Carbohydrate 222.70g 81%
Dietary Fiber 62.90g 225%
Total Sugars 32.30g
Protein 69.80g 140%
Vitamin D 0IU 0%
Calcium 433mg 33%
Iron 20mg 112%
Potassium 4740mg 101%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 17.8%
Carbs: 56.8%